Boxing Challenge Workout
무료
2.0for iPhone, iPad and more
7.5
4 Ratings
Mobway Solutions SRL
Developer
45.6MB
Size
Jan 14, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Boxing Challenge Workout 스크린 샷
About Boxing Challenge Workout
Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training along with cardio and weight training. This workout combines strength, power, speed, agility and quickness all into one to ensure you're a well-balanced fighter.
If you're not looking to become a boxer, you will need all of these things for self defense and it can help you become a better athlete in your sport.
6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your enery and improves your mood and exercing regularly puts the spark back into your love life.
If you're not looking to become a boxer, you will need all of these things for self defense and it can help you become a better athlete in your sport.
6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your enery and improves your mood and exercing regularly puts the spark back into your love life.
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최신 버전 2.0의 새로운 기능
Last updated on Jan 14, 2022
오래된 버전
- UI fixes and improvements
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Version History
2.0
Jan 14, 2022
- UI fixes and improvements
1.3
Jan 28, 2017
This app has been updated by Apple to display the Apple Watch app icon.
- bug fixes
- bug fixes
1.2
Dec 5, 2016
More settings added :
- edit the number of series
- edit the duration of each exercise
- edit the number of series
- edit the duration of each exercise
1.1
Oct 9, 2016
redesign :
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes
1.0
Jul 31, 2016
Boxing Challenge Workout FAQ
제한된 국가 또는 지역에서 Boxing Challenge Workout를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Boxing Challenge Workout의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 9.0 이상 필요.
iPad
iPadOS 9.0 이상 필요.
iPod touch
iOS 9.0 이상 필요.
Boxing Challenge Workout은 다음 언어를 지원합니다. 네덜란드어, 덴마크어, 독일어, 러시아어, 루마니아어, 스웨덴어, 스페인어, 슬로바키아어, 영어, 우크라이나어, 이탈리아어, 중국어(간체), 체코어, 크로아티아어, 터키어, 포르투갈어, 폴란드어, 프랑스어, 헝가리어