Daman Life Plus
Gratuit
1.3.4for iPhone, iPod touch
Age Rating
Daman Life Plus Captures d'écran
About Daman Life Plus
Daman Life Plus delivers personalised solutions that set healthy lifestyle goals, provide scientific content for your health education, and engaging activities to keep you motivated and focused on achieving a healthier and happier life. Users can access an extensive knowledge base of content for improving physical activity, nutrition and stress management information, developed in collaboration with Mayo Clinic’s experts.
The feedback is informative, please consult your physician for personalised medical advice.
LIVE HAPPIER! LIVE RESILIENT!
RESILIENT OPTION
Improve your resiliency, enhance your quality of life, and decrease your stress.
What you get:
• Tips and techniques to build a resilient mind
• Short expert educational videos
• Quizzes to unlock the next stage
• Pre-test and post-test to track your improvements
GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT
Total Body Workout is a programme with high-intensity interval training. Following this programme will drastically improve your physical condition and will help you take a big step towards better physical appearance and feeling better.
What you get:
• 20 mins high-intensity interval workouts
• Easy to follow videos
• Heart rate tracking for safe and efficient use
• Progressive workout programme
DISCOVER THE SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE
The 12 Habits of Highly Healthy People is a programme carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The programme was developed by Dr. Kerry Olsen at the Mayo Clinic and the aim of this programme is to teach you about living life more fully.
What you get:
• 12 highly healthy habits
• Motivational goals, educational messages and activities
• Reminders and strategies to incorporate habits into your life
With our app you can also:
▶ Test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ Become more active (step and activity counter integration with Apple Health)
▶ Monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ Track nutrition habits (food tracker and hydration tracker)
▶ Monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)
All Mayo Clinic content within our application will be regularly updated and improved.
Check our terms of use: https://www.damanhealth.ae/en/terms-conditions
or privacy policy & cookies https://www.damanhealth.ae/en/privacy-policy
The feedback is informative, please consult your physician for personalised medical advice.
LIVE HAPPIER! LIVE RESILIENT!
RESILIENT OPTION
Improve your resiliency, enhance your quality of life, and decrease your stress.
What you get:
• Tips and techniques to build a resilient mind
• Short expert educational videos
• Quizzes to unlock the next stage
• Pre-test and post-test to track your improvements
GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT
Total Body Workout is a programme with high-intensity interval training. Following this programme will drastically improve your physical condition and will help you take a big step towards better physical appearance and feeling better.
What you get:
• 20 mins high-intensity interval workouts
• Easy to follow videos
• Heart rate tracking for safe and efficient use
• Progressive workout programme
DISCOVER THE SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE
The 12 Habits of Highly Healthy People is a programme carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The programme was developed by Dr. Kerry Olsen at the Mayo Clinic and the aim of this programme is to teach you about living life more fully.
What you get:
• 12 highly healthy habits
• Motivational goals, educational messages and activities
• Reminders and strategies to incorporate habits into your life
With our app you can also:
▶ Test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ Become more active (step and activity counter integration with Apple Health)
▶ Monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ Track nutrition habits (food tracker and hydration tracker)
▶ Monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)
All Mayo Clinic content within our application will be regularly updated and improved.
Check our terms of use: https://www.damanhealth.ae/en/terms-conditions
or privacy policy & cookies https://www.damanhealth.ae/en/privacy-policy
Show More
Quoi de neuf dans la dernière version 1.3.4
Last updated on Mar 22, 2024
Vieilles Versions
Bug fixes and stability improvements.
Show More
Version History
1.3.4
Mar 22, 2024
Bug fixes and stability improvements.
1.3.3
Mar 1, 2024
Bug fixes and stability improvements.
1.3.2
Dec 7, 2023
Bug fixes and stability improvements.
1.3.1
Oct 24, 2023
Bug fixes and stability improvements.
1.3.0
Sep 28, 2023
Integration with the Daman Health app for insured members.
Bug fixes and stability improvements.
Bug fixes and stability improvements.
1.2.3
Jun 5, 2023
Bug fixes and stability improvements.
1.2.2
Apr 15, 2023
Bug fixes and stability improvements.
1.2.1
Mar 17, 2023
Bug fixes and stability improvements.
1.2.0
Mar 7, 2023
Bug fixes and stability improvements.
1.1.0
Feb 11, 2022
Added support for importing additional workout data from the Apple Health app.
1.0
Jan 3, 2022
Daman Life Plus FAQ
Cliquez ici pour savoir comment télécharger Daman Life Plus dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de Daman Life Plus.
iPhone
Nécessite iOS 14.0 ou version ultérieure.
iPod touch
Nécessite iOS 14.0 ou version ultérieure.
Daman Life Plus prend en charge Français, Allemand, Anglais, Chinois simplifié, Chinois traditionnel, Coréen, Serbe, Slovène, Vietnamien