Daman Life Plus
免費
1.3.4for iPhone, iPod touch
Age Rating
Daman Life Plus 螢幕截圖
About Daman Life Plus
Daman Life Plus delivers personalised solutions that set healthy lifestyle goals, provide scientific content for your health education, and engaging activities to keep you motivated and focused on achieving a healthier and happier life. Users can access an extensive knowledge base of content for improving physical activity, nutrition and stress management information, developed in collaboration with Mayo Clinic’s experts.
The feedback is informative, please consult your physician for personalised medical advice.
LIVE HAPPIER! LIVE RESILIENT!
RESILIENT OPTION
Improve your resiliency, enhance your quality of life, and decrease your stress.
What you get:
• Tips and techniques to build a resilient mind
• Short expert educational videos
• Quizzes to unlock the next stage
• Pre-test and post-test to track your improvements
GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT
Total Body Workout is a programme with high-intensity interval training. Following this programme will drastically improve your physical condition and will help you take a big step towards better physical appearance and feeling better.
What you get:
• 20 mins high-intensity interval workouts
• Easy to follow videos
• Heart rate tracking for safe and efficient use
• Progressive workout programme
DISCOVER THE SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE
The 12 Habits of Highly Healthy People is a programme carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The programme was developed by Dr. Kerry Olsen at the Mayo Clinic and the aim of this programme is to teach you about living life more fully.
What you get:
• 12 highly healthy habits
• Motivational goals, educational messages and activities
• Reminders and strategies to incorporate habits into your life
With our app you can also:
▶ Test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ Become more active (step and activity counter integration with Apple Health)
▶ Monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ Track nutrition habits (food tracker and hydration tracker)
▶ Monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)
All Mayo Clinic content within our application will be regularly updated and improved.
Check our terms of use: https://www.damanhealth.ae/en/terms-conditions
or privacy policy & cookies https://www.damanhealth.ae/en/privacy-policy
The feedback is informative, please consult your physician for personalised medical advice.
LIVE HAPPIER! LIVE RESILIENT!
RESILIENT OPTION
Improve your resiliency, enhance your quality of life, and decrease your stress.
What you get:
• Tips and techniques to build a resilient mind
• Short expert educational videos
• Quizzes to unlock the next stage
• Pre-test and post-test to track your improvements
GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT
Total Body Workout is a programme with high-intensity interval training. Following this programme will drastically improve your physical condition and will help you take a big step towards better physical appearance and feeling better.
What you get:
• 20 mins high-intensity interval workouts
• Easy to follow videos
• Heart rate tracking for safe and efficient use
• Progressive workout programme
DISCOVER THE SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE
The 12 Habits of Highly Healthy People is a programme carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The programme was developed by Dr. Kerry Olsen at the Mayo Clinic and the aim of this programme is to teach you about living life more fully.
What you get:
• 12 highly healthy habits
• Motivational goals, educational messages and activities
• Reminders and strategies to incorporate habits into your life
With our app you can also:
▶ Test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ Become more active (step and activity counter integration with Apple Health)
▶ Monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ Track nutrition habits (food tracker and hydration tracker)
▶ Monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)
All Mayo Clinic content within our application will be regularly updated and improved.
Check our terms of use: https://www.damanhealth.ae/en/terms-conditions
or privacy policy & cookies https://www.damanhealth.ae/en/privacy-policy
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最新版本1.3.4更新日誌
Last updated on 2024年03月22日
歷史版本
Bug fixes and stability improvements.
Show More
Version History
1.3.4
2024年03月22日
Bug fixes and stability improvements.
1.3.3
2024年03月01日
Bug fixes and stability improvements.
1.3.2
2023年12月07日
Bug fixes and stability improvements.
1.3.1
2023年10月24日
Bug fixes and stability improvements.
1.3.0
2023年09月28日
Integration with the Daman Health app for insured members.
Bug fixes and stability improvements.
Bug fixes and stability improvements.
1.2.3
2023年06月05日
Bug fixes and stability improvements.
1.2.2
2023年04月15日
Bug fixes and stability improvements.
1.2.1
2023年03月17日
Bug fixes and stability improvements.
1.2.0
2023年03月07日
Bug fixes and stability improvements.
1.1.0
2022年02月11日
Added support for importing additional workout data from the Apple Health app.
1.0
2022年01月03日
Daman Life Plus FAQ
點擊此處瞭解如何在受限國家或地區下載Daman Life Plus。
以下為Daman Life Plus的最低配置要求。
iPhone
須使用 iOS 14.0 或以上版本。
iPod touch
須使用 iOS 14.0 或以上版本。
Daman Life Plus支持塞爾維亞文, 德文, 斯洛文尼亞文, 法文, 簡體中文, 繁體中文, 英文, 越南文, 韓文