Yoga In Your Office
GratuitOffers In-App Purchases
1.1for iPhone, iPad and more
4.5
4 Ratings
Super Audio [Madras] Pvt Ltd
Developer
38 Mo
Size
Aug 7, 2018
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Yoga In Your Office Captures d'écran
About Yoga In Your Office
Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too.
1. Introduction by Yogacharya
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture
1. Introduction by Yogacharya
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture
Show More
Quoi de neuf dans la dernière version 1.1
Last updated on Aug 7, 2018
Vieilles Versions
This app has been updated by Apple to display the Apple Watch app icon.
-UI Improvements
-UI Improvements
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Version History
1.1
Aug 7, 2018
This app has been updated by Apple to display the Apple Watch app icon.
-UI Improvements
-UI Improvements
1.0
Oct 31, 2012
Yoga In Your Office FAQ
Cliquez ici pour savoir comment télécharger Yoga In Your Office dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de Yoga In Your Office.
iPhone
Nécessite iOS 9.0 ou version ultérieure.
iPad
Nécessite iPadOS 9.0 ou version ultérieure.
iPod touch
Nécessite iOS 9.0 ou version ultérieure.
Yoga In Your Office prend en charge Anglais
Yoga In Your Office contient des achats intégrés. Veuillez vérifier le plan tarifaire ci-dessous:
set containing additional 20 Office Yoga Postures
$1.99