Yoga In Your Office
免費Offers In-App Purchases
1.1for iPhone, iPad and more
4.5
4 Ratings
Super Audio [Madras] Pvt Ltd
Developer
38 MB
Size
2018年08月07日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Yoga In Your Office 螢幕截圖
About Yoga In Your Office
Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too.
1. Introduction by Yogacharya
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture
1. Introduction by Yogacharya
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture
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最新版本1.1更新日誌
Last updated on 2018年08月07日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
-UI Improvements
-UI Improvements
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Version History
1.1
2018年08月07日
This app has been updated by Apple to display the Apple Watch app icon.
-UI Improvements
-UI Improvements
1.0
2012年10月31日
Yoga In Your Office FAQ
點擊此處瞭解如何在受限國家或地區下載Yoga In Your Office。
以下為Yoga In Your Office的最低配置要求。
iPhone
須使用 iOS 9.0 或以上版本。
iPad
須使用 iPadOS 9.0 或以上版本。
iPod touch
須使用 iOS 9.0 或以上版本。
Yoga In Your Office支持英文
Yoga In Your Office包含應用內購買。 以下為Yoga In Your Office應用內購買價格清單。
set containing additional 20 Office Yoga Postures
HK$ 18.00