Squats Challenge: Home Workout

Squats Challenge: Home Workout



Free

1.2for iPhone, iPad
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Squats Challenge: Home Workout スクリーンショット
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About Squats Challenge: Home Workout

Squat is a lower body exercise used in strength training. The main emphasis of the exercise is on the quadriceps and the glutes, but it also involves the hamstrings, the calves, and the lower back. The squat has the potential for bigger and faster muscle growth than many other exercises.

200 Squats Challenge helps you to increase amount of squats up to 200 at a time in short time with system generated workout plan for 3 days based on your test results.

Do squats for 3 days as per workout plan and take rest on 4th day. Do test squats as much you can do at a time and set your test result. System will generate next 3 days squats workout plan based on your test results if your result is less than 200.
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最新バージョン 1.2 の更新情報

Last updated on 2021年08月19日
旧バージョン
Add more challenges. Hope you love it!
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Version History
1.2
2021年08月19日
Add more challenges. Hope you love it!
1.1
2020年06月25日
We've just made an update, hope you love it!
Thank you.

Squats Challenge: Home Workout FAQ

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iPhone
iPad
Squats Challenge: Home Workoutは次の言語がサポートされています。 English

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