Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Ashtanga Series スクリーンショット

iPhone

About Ashtanga Series

Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.

Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.

This app will help you embrace Ashtanga Yoga in your everyday life through:

- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer