FiveThreeOne
Free
1.1for iPhone
Age Rating
FiveThreeOne スクリーンショット
About FiveThreeOne
Up your weight!
FiveThreeOne is a way to learn, track and customize the 5/3/1 strength program. This program is meant for people of all skill and strength levels to help them break plateaus and make incremental gains every week of the program.
FiveThreeOne promotes starting at realistic weights, performing multi-joint motions, and constant setting of personal bests - so you feel your best.
Users can set their max weights, track their program and stats and share with their friends on social networks!
Coming soon there will be more options on how to customize the plan to fit anyones exact needs!
FiveThreeOne is a way to learn, track and customize the 5/3/1 strength program. This program is meant for people of all skill and strength levels to help them break plateaus and make incremental gains every week of the program.
FiveThreeOne promotes starting at realistic weights, performing multi-joint motions, and constant setting of personal bests - so you feel your best.
Users can set their max weights, track their program and stats and share with their friends on social networks!
Coming soon there will be more options on how to customize the plan to fit anyones exact needs!
Show More
最新バージョン 1.1 の更新情報
Last updated on 2014年02月18日
旧バージョン
- Minor Bug Fixes
- You can now download workout packs!
- You can now buy the ability to export Spreadsheets of workouts!
- Customization and modification of custom workouts to suite your own needs!
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Version History
1.1
2014年01月22日
- Minor Bug Fixes
- You can now download workout packs!
- You can now buy the ability to export Spreadsheets of workouts!
- Customization and modification of custom workouts to suite your own needs!
FiveThreeOne FAQ
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iPhone
FiveThreeOneは次の言語がサポートされています。 English
