FiveThreeOne
Free
1.1for iPhone
Age Rating
FiveThreeOne Screenshots
About FiveThreeOne
Up your weight!
FiveThreeOne is a way to learn, track and customize the 5/3/1 strength program. This program is meant for people of all skill and strength levels to help them break plateaus and make incremental gains every week of the program.
FiveThreeOne promotes starting at realistic weights, performing multi-joint motions, and constant setting of personal bests - so you feel your best.
Users can set their max weights, track their program and stats and share with their friends on social networks!
Coming soon there will be more options on how to customize the plan to fit anyones exact needs!
FiveThreeOne is a way to learn, track and customize the 5/3/1 strength program. This program is meant for people of all skill and strength levels to help them break plateaus and make incremental gains every week of the program.
FiveThreeOne promotes starting at realistic weights, performing multi-joint motions, and constant setting of personal bests - so you feel your best.
Users can set their max weights, track their program and stats and share with their friends on social networks!
Coming soon there will be more options on how to customize the plan to fit anyones exact needs!
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What's New in the Latest Version 1.1
Last updated on Feb 18, 2014
Old Versions
- Minor Bug Fixes
- You can now download workout packs!
- You can now buy the ability to export Spreadsheets of workouts!
- Customization and modification of custom workouts to suite your own needs!
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Version History
1.1
Jan 22, 2014
- Minor Bug Fixes
- You can now download workout packs!
- You can now buy the ability to export Spreadsheets of workouts!
- Customization and modification of custom workouts to suite your own needs!
FiveThreeOne FAQ
Click here to learn how to download FiveThreeOne in restricted country or region.
Check the following list to see the minimum requirements of FiveThreeOne.
iPhone
FiveThreeOne supports English
