Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

KOMPAN Outdoor Fitness スクリーンショット

iPhone

About KOMPAN Outdoor Fitness

Training in the outdoors is free, fun and can be just as effective as indoor.

With no sign-up, you can quickly get started. You only have to download the app, and then it will help you find a location nearby and prepare you to get started. The app works as a personal trainer for you, demonstrating exercises and suggesting workouts.

Try it today and find out what fresh air can do for your motivation to work out.

- Exercises in the outdoors

Find inspiration among 189 different exercise demonstrations within strength, cardio or balance training. The exercises cover 47 different outdoor workout stations and can also help you get started with cross training, street workout, calisthenics or obstacle runs. Within each exercise category, you can choose between three exercise levels; easy, medium and hard.

- Workout plans that fit your level

Are you looking to be fit and healthy, lose weight, get strong or stay fit, as you get older? Then we have a workout programme designed for you. Based on available outdoor equipment and different fitness levels, the app offers 16 free workout plans scientifically designed to move you forward.

- Find a fitness site near you

KOMPAN builds outdoor fitness sites across the world. New sites open up every week. Use the map function inside the app to find your nearest location and more information about the sites.

- Save your cardio workouts

When using KOMPAN Cardio equipment, you can save your workouts in Apple Health.