Meal Plans - Vegetarian 7 Day Meal Plans

Meal Plans - Vegetarian 7 Day Meal Plans



Free

1.04for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Meal Plans - Vegetarian 7 Day Meal Plans スクリーンショット
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About Meal Plans - Vegetarian 7 Day Meal Plans

Achieve your weight goals with our Vegetarian 7 day professionally designed meal plans. All meal plans have been developed by our team of professional dietitians with over 20 years experience.

Using the quick and easy wizard you can quickly determine how many calories you need to achieve your weight goal. The program will suggest a meal plan based upon your caloric needs.

Each heart healthy balanced meal plan has 3 meals and up to three snacks on each day. Each meal plan comes with healthy recipes. The app provides a shopping list making it easy to purchase everything you need in one trip to the market.

This app contains a variety of 7 day lacto-ovo-vegetarian meal plans at eight different calorie levels. With the focus on grains, legumes, vegetables, and fruits, these meal plans offer high fiber/low fat choices consistent with the Dietary Guidelines for Americans and American Heart Association guidelines. Overall the plans are balanced with 50-55% of the calories from carbohydrates, 15-20% from protein, and 25-30% from fat. Great for dieting, weight gain, and maintenance.
In addition use the app to track your weight over time.
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最新バージョン 1.04 の更新情報

Last updated on 2014年03月25日
旧バージョン
Fixed issue with 4 inch retina screen
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Version History
1.04
2013年07月19日
Fixed issue with 4 inch retina screen

Meal Plans - Vegetarian 7 Day Meal Plans FAQ

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iPhone
Meal Plans - Vegetarian 7 Day Meal Plansは次の言語がサポートされています。 English

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