Michelle Bridges 12WBT
Health, Fitness & Weight Loss
無料Offers In-App Purchases
1.5.89for iPhone, iPad and more
9.9
2 Ratings
12WBT Trading Pty Ltd
Developer
104.5MB
Size
2024年04月22日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Michelle Bridges 12WBT スクリーンショット
About Michelle Bridges 12WBT
Achieve your goals with Australia's most trusted health and fitness
12 Week Body Transformation Program.
Easily plan and cook healthy meals, smash a workout or reset your
mindset anywhere, anytime!
SIGN UP TO ACCESS
- Weekly nutrition plans designed by leading dieticians
(customisable for you and your family!)
- 100's of tailored exercises and express workouts (home + gym
options)
- Practical mindset video lessons
- 1,300+ delicious and budget-friendly recipes
- Shopping list integration
- 12WBT’s ”My Tracker” to stay accountable
- Calorie Lookup Index – and more!
- Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above.
THE 12 WEEK PROGRAM
- An easy to follow program tailored to your health, weight loss or
fitness goals. You just need to turn up and do them!
- Supports various fitness levels with 15 different programs, from
Weight Loss to Post Baby, Running, Strength and Toning.
- Enjoy dietitian and fitness expert access
- Connect with other members through an exclusive group page
- New and seasonal content released every Round
Michelle Bridges is one of Australia’s most influential personal
trainers, a best-selling fitness, nutrition and mindset author and a
national commentator on health and wellness issues.
Drawing on almost four decades of experience, she knows what
works!
Her mission is to make it as easy as possible for people to
incorporate healthy change into their lifestyle and to be the best
possible version of themselves.
Join nearly half a million 12WBTers who’ve become healthier and
fitter with ALL THE ESSENTIAL TOOLS to kick your goals!
WHAT MEMBERS SAY:
“If you look at a lifetime and look back, twelve weeks is so small. So,
to only take twelve weeks to change your complete lifestyle... it's a
fantastic feeling... It really has changed my life” - Josh Day
“I love it. It just works and the support by both members and the
12WBT team make it all worth while.” - Donna Barnes
“I’m totally stoked with the program! The meal plans are amazing,
the workouts are easy to follow and fun. For the first time in 4 years
I’m under 70kgs” - Ree Hutchings
YOUR PLANNER - All the thinking’s been done so you’re always
organised and ready to go with weekly Meal and Exercise Plans.
Easily customise your program – from various dietary preferences,
time saving plans and equipment-free exercises.
YOUR TRAINER - Enjoy step-by-step workouts at home or in the
gym. You choose!
YOUR NUTRITIONIST - With recipes designed by leading Australian
dietitians, learn how to cook nutritionally balanced AND delicious
meals with your health goals in mind.
YOUR TRACKER - Easily track your exercise, meals, calories, water,
sleep and mindset to keep yourself accountable and to stay on top of
your goals.
YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded
health and fitness expert and former trainer on ‘The Biggest Loser’,
with her team of leading dietitians and coaches, will be with you
every step of the way!
12WBT will help keep you focused and excited about healthy eating
and regularly exercising.
12 Week Body Transformation Program.
Easily plan and cook healthy meals, smash a workout or reset your
mindset anywhere, anytime!
SIGN UP TO ACCESS
- Weekly nutrition plans designed by leading dieticians
(customisable for you and your family!)
- 100's of tailored exercises and express workouts (home + gym
options)
- Practical mindset video lessons
- 1,300+ delicious and budget-friendly recipes
- Shopping list integration
- 12WBT’s ”My Tracker” to stay accountable
- Calorie Lookup Index – and more!
- Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above.
THE 12 WEEK PROGRAM
- An easy to follow program tailored to your health, weight loss or
fitness goals. You just need to turn up and do them!
- Supports various fitness levels with 15 different programs, from
Weight Loss to Post Baby, Running, Strength and Toning.
- Enjoy dietitian and fitness expert access
- Connect with other members through an exclusive group page
- New and seasonal content released every Round
Michelle Bridges is one of Australia’s most influential personal
trainers, a best-selling fitness, nutrition and mindset author and a
national commentator on health and wellness issues.
Drawing on almost four decades of experience, she knows what
works!
Her mission is to make it as easy as possible for people to
incorporate healthy change into their lifestyle and to be the best
possible version of themselves.
Join nearly half a million 12WBTers who’ve become healthier and
fitter with ALL THE ESSENTIAL TOOLS to kick your goals!
WHAT MEMBERS SAY:
“If you look at a lifetime and look back, twelve weeks is so small. So,
to only take twelve weeks to change your complete lifestyle... it's a
fantastic feeling... It really has changed my life” - Josh Day
“I love it. It just works and the support by both members and the
12WBT team make it all worth while.” - Donna Barnes
“I’m totally stoked with the program! The meal plans are amazing,
the workouts are easy to follow and fun. For the first time in 4 years
I’m under 70kgs” - Ree Hutchings
YOUR PLANNER - All the thinking’s been done so you’re always
organised and ready to go with weekly Meal and Exercise Plans.
Easily customise your program – from various dietary preferences,
time saving plans and equipment-free exercises.
YOUR TRAINER - Enjoy step-by-step workouts at home or in the
gym. You choose!
YOUR NUTRITIONIST - With recipes designed by leading Australian
dietitians, learn how to cook nutritionally balanced AND delicious
meals with your health goals in mind.
YOUR TRACKER - Easily track your exercise, meals, calories, water,
sleep and mindset to keep yourself accountable and to stay on top of
your goals.
YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded
health and fitness expert and former trainer on ‘The Biggest Loser’,
with her team of leading dietitians and coaches, will be with you
every step of the way!
12WBT will help keep you focused and excited about healthy eating
and regularly exercising.
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最新バージョン 1.5.89 の更新情報
Last updated on 2024年04月22日
旧バージョン
- Leaving the bugs behind but gaining a fitter, faster, stronger app
Show More
Version History
1.5.89
2024年04月22日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.88
2024年04月08日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.87
2024年04月03日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.86
2024年04月03日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.85
2024年04月02日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.83
2024年02月12日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.82
2024年02月04日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.80
2024年01月22日
Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.76
2023年10月09日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.75
2023年10月02日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.73
2023年09月26日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.72
2023年08月09日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.71
2023年07月06日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.70
2023年04月11日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.69
2023年03月14日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.66
2023年02月26日
- Delete account feature;
- Lean & Strong check in feature;
- Leaving the bugs behind but gaining a fitter, faster, stronger app.
- Lean & Strong check in feature;
- Leaving the bugs behind but gaining a fitter, faster, stronger app.
1.5.57
2022年08月29日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.56
2022年08月14日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.54
2022年07月27日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.53
2022年07月19日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.51
2022年07月13日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.48
2022年06月27日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.47
2022年06月06日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.45
2022年05月24日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.44
2022年05月11日
- Leaving the bugs behind but gaining a fitter, faster, stronger app
Michelle Bridges 12WBT FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Michelle Bridges 12WBTの最低システム要件をご確認ください。
iPhone
iOS 11.0以降が必要です。
iPad
iPadOS 11.0以降が必要です。
iPod touch
iOS 11.0以降が必要です。
Michelle Bridges 12WBTは次の言語がサポートされています。 英語
Michelle Bridges 12WBT二は内課金があります。課金要素と価格をご覧ください。
12WBT Single Round
¥22,000
関連動画
Latest introduction video of Michelle Bridges 12WBT on iPhone