Michelle Bridges 12WBT
Health, Fitness & Weight Loss
FreeOffers In-App Purchases
1.5.89for iPhone, iPad and more
9.9
2 Ratings
12WBT Trading Pty Ltd
Developer
104.5 MB
Size
Apr 22, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Michelle Bridges 12WBT Screenshots
About Michelle Bridges 12WBT
Achieve your goals with Australia's most trusted health and fitness
12 Week Body Transformation Program.
Easily plan and cook healthy meals, smash a workout or reset your
mindset anywhere, anytime!
SIGN UP TO ACCESS
- Weekly nutrition plans designed by leading dieticians
(customisable for you and your family!)
- 100's of tailored exercises and express workouts (home + gym
options)
- Practical mindset video lessons
- 1,300+ delicious and budget-friendly recipes
- Shopping list integration
- 12WBT’s ”My Tracker” to stay accountable
- Calorie Lookup Index – and more!
- Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above.
THE 12 WEEK PROGRAM
- An easy to follow program tailored to your health, weight loss or
fitness goals. You just need to turn up and do them!
- Supports various fitness levels with 15 different programs, from
Weight Loss to Post Baby, Running, Strength and Toning.
- Enjoy dietitian and fitness expert access
- Connect with other members through an exclusive group page
- New and seasonal content released every Round
Michelle Bridges is one of Australia’s most influential personal
trainers, a best-selling fitness, nutrition and mindset author and a
national commentator on health and wellness issues.
Drawing on almost four decades of experience, she knows what
works!
Her mission is to make it as easy as possible for people to
incorporate healthy change into their lifestyle and to be the best
possible version of themselves.
Join nearly half a million 12WBTers who’ve become healthier and
fitter with ALL THE ESSENTIAL TOOLS to kick your goals!
WHAT MEMBERS SAY:
“If you look at a lifetime and look back, twelve weeks is so small. So,
to only take twelve weeks to change your complete lifestyle... it's a
fantastic feeling... It really has changed my life” - Josh Day
“I love it. It just works and the support by both members and the
12WBT team make it all worth while.” - Donna Barnes
“I’m totally stoked with the program! The meal plans are amazing,
the workouts are easy to follow and fun. For the first time in 4 years
I’m under 70kgs” - Ree Hutchings
YOUR PLANNER - All the thinking’s been done so you’re always
organised and ready to go with weekly Meal and Exercise Plans.
Easily customise your program – from various dietary preferences,
time saving plans and equipment-free exercises.
YOUR TRAINER - Enjoy step-by-step workouts at home or in the
gym. You choose!
YOUR NUTRITIONIST - With recipes designed by leading Australian
dietitians, learn how to cook nutritionally balanced AND delicious
meals with your health goals in mind.
YOUR TRACKER - Easily track your exercise, meals, calories, water,
sleep and mindset to keep yourself accountable and to stay on top of
your goals.
YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded
health and fitness expert and former trainer on ‘The Biggest Loser’,
with her team of leading dietitians and coaches, will be with you
every step of the way!
12WBT will help keep you focused and excited about healthy eating
and regularly exercising.
12 Week Body Transformation Program.
Easily plan and cook healthy meals, smash a workout or reset your
mindset anywhere, anytime!
SIGN UP TO ACCESS
- Weekly nutrition plans designed by leading dieticians
(customisable for you and your family!)
- 100's of tailored exercises and express workouts (home + gym
options)
- Practical mindset video lessons
- 1,300+ delicious and budget-friendly recipes
- Shopping list integration
- 12WBT’s ”My Tracker” to stay accountable
- Calorie Lookup Index – and more!
- Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above.
THE 12 WEEK PROGRAM
- An easy to follow program tailored to your health, weight loss or
fitness goals. You just need to turn up and do them!
- Supports various fitness levels with 15 different programs, from
Weight Loss to Post Baby, Running, Strength and Toning.
- Enjoy dietitian and fitness expert access
- Connect with other members through an exclusive group page
- New and seasonal content released every Round
Michelle Bridges is one of Australia’s most influential personal
trainers, a best-selling fitness, nutrition and mindset author and a
national commentator on health and wellness issues.
Drawing on almost four decades of experience, she knows what
works!
Her mission is to make it as easy as possible for people to
incorporate healthy change into their lifestyle and to be the best
possible version of themselves.
Join nearly half a million 12WBTers who’ve become healthier and
fitter with ALL THE ESSENTIAL TOOLS to kick your goals!
WHAT MEMBERS SAY:
“If you look at a lifetime and look back, twelve weeks is so small. So,
to only take twelve weeks to change your complete lifestyle... it's a
fantastic feeling... It really has changed my life” - Josh Day
“I love it. It just works and the support by both members and the
12WBT team make it all worth while.” - Donna Barnes
“I’m totally stoked with the program! The meal plans are amazing,
the workouts are easy to follow and fun. For the first time in 4 years
I’m under 70kgs” - Ree Hutchings
YOUR PLANNER - All the thinking’s been done so you’re always
organised and ready to go with weekly Meal and Exercise Plans.
Easily customise your program – from various dietary preferences,
time saving plans and equipment-free exercises.
YOUR TRAINER - Enjoy step-by-step workouts at home or in the
gym. You choose!
YOUR NUTRITIONIST - With recipes designed by leading Australian
dietitians, learn how to cook nutritionally balanced AND delicious
meals with your health goals in mind.
YOUR TRACKER - Easily track your exercise, meals, calories, water,
sleep and mindset to keep yourself accountable and to stay on top of
your goals.
YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded
health and fitness expert and former trainer on ‘The Biggest Loser’,
with her team of leading dietitians and coaches, will be with you
every step of the way!
12WBT will help keep you focused and excited about healthy eating
and regularly exercising.
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What's New in the Latest Version 1.5.89
Last updated on Apr 22, 2024
Old Versions
- Leaving the bugs behind but gaining a fitter, faster, stronger app
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Version History
1.5.89
Apr 22, 2024
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.88
Apr 8, 2024
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.87
Apr 3, 2024
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.86
Apr 3, 2024
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.85
Apr 2, 2024
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.83
Feb 12, 2024
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.82
Feb 4, 2024
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.80
Jan 22, 2024
Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.76
Oct 9, 2023
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.75
Oct 2, 2023
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.73
Sep 26, 2023
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.72
Aug 9, 2023
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.71
Jul 6, 2023
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.70
Apr 11, 2023
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.69
Mar 14, 2023
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.66
Feb 26, 2023
- Delete account feature;
- Lean & Strong check in feature;
- Leaving the bugs behind but gaining a fitter, faster, stronger app.
- Lean & Strong check in feature;
- Leaving the bugs behind but gaining a fitter, faster, stronger app.
1.5.57
Aug 29, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.56
Aug 14, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.54
Jul 27, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.53
Jul 19, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.51
Jul 13, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.48
Jun 27, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.47
Jun 6, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.45
May 24, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
1.5.44
May 11, 2022
- Leaving the bugs behind but gaining a fitter, faster, stronger app
Michelle Bridges 12WBT FAQ
Click here to learn how to download Michelle Bridges 12WBT in restricted country or region.
Check the following list to see the minimum requirements of Michelle Bridges 12WBT.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Michelle Bridges 12WBT supports English
Michelle Bridges 12WBT contains in-app purchases. Please check the pricing plan as below:
12WBT Single Round
$149.99
Related Videos
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