Open Gym: Training Programs
Free
1.5for iPhone, iPad
Age Rating
Open Gym: Training Programs スクリーンショット
About Open Gym: Training Programs
Open Gym is a training program designed by professional athletes Brooks Laich and Matt Hewett. The mission is to develop world class athletes through Bodyweight, CrossTrain, and Specialty programs.
The Bodyweight program is designed for people of all ages, genders, and fitness levels. It will help you burn fat, increase lean muscle, build stamina, and improve mobility. It includes:
• New bodyweight only workout every day
• Done in 20 minutes or less
• 160+ Movement Demonstrations
• Nutritional information & recipes
• Signature workouts
• Exclusive discounts from Official Partners
The CrossTrain and CrossTrain Pro programs are developed by 3x CrossFit Games Champion, collegiate strength coach and co-founder of Open Gym, Matt Hewett.
CrossTrain is a general functional fitness program that will develop your strength, skill, conditioning, and mobility. It includes:
• New workout every day
• Done in 60 minutes or less
• Options for a full set of equipment, or limited equipment
• Nutritional information & recipes
• Exclusive discounts from Official Partners
CrossTrain Pro is a functional fitness program for ELITE level athletes. Develop your strength, skill, conditioning, gymnastics, running, and swimming. It includes:
• New workout every day
• Multiple hours of training per day
• All modalities of CrossFit
• Training advise and tips from 3x CrossFit Games Champion Matt Hewett
• Nutritional information & recipes
• Exclusive discounts from Official Partners
Whether you are just beginning your fitness journey, or are an experienced athlete, Open Gym workouts will push you towards achieving your fitness goals!
SUBSCRIPTION PRICING & TERMS
Open Gym is free to download. Use requires an active subscription, available on monthly or yearly basis. Monthly subscription users are billed per month. Yearly subscriptions are billed the total yearly fee from purchase date.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Bodyweight program: USD $12.99 / month or $119.99 / year
CrossTrain program: USD $24.99 / month or $249.99 / year
CrossTrain Pro program: USD $39.99 / month or $399.99 / year
Also offering one-time payment programs.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Read our full Terms of Service and our Privacy Policy at https://open-gym.com/terms-and-privacy.
The Bodyweight program is designed for people of all ages, genders, and fitness levels. It will help you burn fat, increase lean muscle, build stamina, and improve mobility. It includes:
• New bodyweight only workout every day
• Done in 20 minutes or less
• 160+ Movement Demonstrations
• Nutritional information & recipes
• Signature workouts
• Exclusive discounts from Official Partners
The CrossTrain and CrossTrain Pro programs are developed by 3x CrossFit Games Champion, collegiate strength coach and co-founder of Open Gym, Matt Hewett.
CrossTrain is a general functional fitness program that will develop your strength, skill, conditioning, and mobility. It includes:
• New workout every day
• Done in 60 minutes or less
• Options for a full set of equipment, or limited equipment
• Nutritional information & recipes
• Exclusive discounts from Official Partners
CrossTrain Pro is a functional fitness program for ELITE level athletes. Develop your strength, skill, conditioning, gymnastics, running, and swimming. It includes:
• New workout every day
• Multiple hours of training per day
• All modalities of CrossFit
• Training advise and tips from 3x CrossFit Games Champion Matt Hewett
• Nutritional information & recipes
• Exclusive discounts from Official Partners
Whether you are just beginning your fitness journey, or are an experienced athlete, Open Gym workouts will push you towards achieving your fitness goals!
SUBSCRIPTION PRICING & TERMS
Open Gym is free to download. Use requires an active subscription, available on monthly or yearly basis. Monthly subscription users are billed per month. Yearly subscriptions are billed the total yearly fee from purchase date.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Bodyweight program: USD $12.99 / month or $119.99 / year
CrossTrain program: USD $24.99 / month or $249.99 / year
CrossTrain Pro program: USD $39.99 / month or $399.99 / year
Also offering one-time payment programs.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Read our full Terms of Service and our Privacy Policy at https://open-gym.com/terms-and-privacy.
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最新バージョン 1.5 の更新情報
Last updated on 2019年12月14日
旧バージョン
Fixed iOS 13.2 compatibility issues
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Version History
1.5
2019年12月14日
Fixed iOS 13.2 compatibility issues
1.4
2019年10月16日
Fixed iOS 13.1 compatibility issues
1.3
2019年09月25日
Fixed iOS 13 compatibility issues
1.2
2019年04月12日
Introducing 2 new programs!
CrossTrain: CrossFit training 1 hour per day, developing your strength, skill, conditioning, and mobility. Options for a full set of equipment, or limited equipment.
CrossTrain Pro: CrossFit training for ELITE athletes, multiple hours per day, developing all modalities of CrossFit. Program is designed by 3x CrossFit Games Champion Matt Hewett.
Like Open Gym? We would love a 5 star rating and a review sharing your favorite part of our program with the community! Thank you team!
CrossTrain: CrossFit training 1 hour per day, developing your strength, skill, conditioning, and mobility. Options for a full set of equipment, or limited equipment.
CrossTrain Pro: CrossFit training for ELITE athletes, multiple hours per day, developing all modalities of CrossFit. Program is designed by 3x CrossFit Games Champion Matt Hewett.
Like Open Gym? We would love a 5 star rating and a review sharing your favorite part of our program with the community! Thank you team!
Open Gym: Training Programs FAQ
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Open Gym: Training Programsは次の言語がサポートされています。 Arabic, English, Hebrew
