Runna: Run Workouts & Training
Runnning Equipment, Fast Shoes
無料Offers In-App Purchases
5.11.1for iPhone, iPad and more
Age Rating
Runna: Run Workouts & Training スクリーンショット
About Runna: Run Workouts & Training
Elevate your run with the precision of Runna's high-intensity timer exercises designed for peak performance. Experience the progressive pace system that pushes you to run faster and achieve your speed goals. Whether you're training for that quick 5k or challenging yourself to an ultra marathon, Runna offers tailored plans, ensuring you hit your desired time targets.
WHY YOU'LL LOVE RUNNA:
1) Achieve Your Running Goals:
With time-based interval training and progressive pace guidance, Runna creates a unique space in the world of running apps. Perfectly suitable for every goal, from the fast sprints to the long hauls.
2) Sync and Set Your Speed:
With live pace trackers on your compatible devices*, never miss a beat. Always be in sync with your goals and exercise plans while also sharing your achievements on platforms like Strava.
3) Total Running Support:
Runna offers holistic advice, from maintaining the perfect running form to understanding nutrition, ensuring you reach your peak performance. We recognize the uniqueness in each runner, offering you dedicated, comprehensive support.
4) Strength and Speed Combined:
Beyond just speed, Runna integrates strength and conditioning exercises. After all, peak performance in running demands both endurance and strength.
JOIN THE RUNNA CLUB:
1) Run With the Best:
Become a part of the vibrant Runna community. Spread across the globe, find camaraderie and motivation that propels you towards your goals.
2) Exclusive Benefits:
Runna club members unlock special discounts from leading nutrition, apparel, and supplement brands.
3) Events, Classes, and Timed Trials:
Engage in exhilarating running events, join weekly yoga and pilates sessions. Mark your progress and push your limits!
4) Expert Guidance:
Runna's team of coaches is ready to assist. Every doubt, every question - we're here, with you every timed step and speedy sprint.
DIVERSE TRAINING PLANS:
Runna is equipped to serve all fitness levels:
- Plans ranging from a brisk 5k to an ultra marathon.
- New to running? Try our Couch to 5k.
- Plans focused on functional fitness for holistic strength and endurance.
- Recovery plans post-race or injury.
- Triathlon and more to ensure your running stamina always hits its peak.
COMPATIBLE DEVICES:
Runna is adaptable with various devices like Apple Watch, Garmin, and COROS, ensuring you’re always on track, regardless of your chosen device.
RUNNA PREMIUM:
For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.
Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.
APPLE HEALTH USAGE:
Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.
Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
WHY YOU'LL LOVE RUNNA:
1) Achieve Your Running Goals:
With time-based interval training and progressive pace guidance, Runna creates a unique space in the world of running apps. Perfectly suitable for every goal, from the fast sprints to the long hauls.
2) Sync and Set Your Speed:
With live pace trackers on your compatible devices*, never miss a beat. Always be in sync with your goals and exercise plans while also sharing your achievements on platforms like Strava.
3) Total Running Support:
Runna offers holistic advice, from maintaining the perfect running form to understanding nutrition, ensuring you reach your peak performance. We recognize the uniqueness in each runner, offering you dedicated, comprehensive support.
4) Strength and Speed Combined:
Beyond just speed, Runna integrates strength and conditioning exercises. After all, peak performance in running demands both endurance and strength.
JOIN THE RUNNA CLUB:
1) Run With the Best:
Become a part of the vibrant Runna community. Spread across the globe, find camaraderie and motivation that propels you towards your goals.
2) Exclusive Benefits:
Runna club members unlock special discounts from leading nutrition, apparel, and supplement brands.
3) Events, Classes, and Timed Trials:
Engage in exhilarating running events, join weekly yoga and pilates sessions. Mark your progress and push your limits!
4) Expert Guidance:
Runna's team of coaches is ready to assist. Every doubt, every question - we're here, with you every timed step and speedy sprint.
DIVERSE TRAINING PLANS:
Runna is equipped to serve all fitness levels:
- Plans ranging from a brisk 5k to an ultra marathon.
- New to running? Try our Couch to 5k.
- Plans focused on functional fitness for holistic strength and endurance.
- Recovery plans post-race or injury.
- Triathlon and more to ensure your running stamina always hits its peak.
COMPATIBLE DEVICES:
Runna is adaptable with various devices like Apple Watch, Garmin, and COROS, ensuring you’re always on track, regardless of your chosen device.
RUNNA PREMIUM:
For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.
Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.
APPLE HEALTH USAGE:
Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.
Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
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最新バージョン 5.11.1 の更新情報
Last updated on 2024年05月01日
旧バージョン
General bug fixes and improvements
Show More
Version History
5.11.1
2024年05月01日
General bug fixes and improvements
5.11.0
2024年04月30日
Lots of small fixes and improvements to help create a better experience for our users
5.10.1
2024年04月23日
This version fixes a behavior on the Apple Watch app that may cause pace audio cues to repeat
5.10.0
2024年04月22日
General bug fixes and improvements
5.9.0
2024年04月16日
General bug fixes and improvements
5.8.1
2024年04月13日
General bug fixes and improvements
5.8.0
2024年04月10日
bug fixes and improvements
5.7.0
2024年04月04日
General bug fixes and improvements
5.6.2
2024年03月31日
General bug fixes and improvements
5.6.1
2024年03月31日
General bug fixes and improvements
5.6.0
2024年03月27日
We've made general app improvements and fixed a few bugs to enhance your experience.
5.5.0
2024年03月20日
General bug fixes and improvements
5.4.1
2024年03月14日
General bug fixes and improvements
5.4.0
2024年03月12日
Introducing brand new PBs! Dive into a fresh challenge with our new 2 mile, 5 mile, 10 mile, and 50KM PBs.
5.3.0
2024年03月06日
General bug fixes and improvements
5.2.0
2024年03月04日
General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
5.1.0
2024年02月29日
General bug fixes and improvements
5.0.1
2024年02月27日
General bug fixes and improvements
5.0.0
2024年02月26日
Runna Engine V2 has arrived! This is one of our biggest updates yet. We have completely rebuilt the Runna engine from the ground up, enhancing its flexibility and reliability like never before. Get ready for more adaptable training plans, an improved Training Mode, and so much more.
4.2.45
2024年02月21日
General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
4.2.44
2024年02月19日
General improvements and fixes to known bugs.
4.2.43
2024年02月13日
Apple Music playlists
We have created playlists in Apple Music for you to listen to whilst running.
- You can listen to the playlists by clicking into a workout.
- Press the music icon on the bottom right.
- Select Apple Music.
- You will be taken directly to the playlist.
We have created playlists in Apple Music for you to listen to whilst running.
- You can listen to the playlists by clicking into a workout.
- Press the music icon on the bottom right.
- Select Apple Music.
- You will be taken directly to the playlist.
4.2.42
2024年02月08日
General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
4.2.41
2024年02月06日
General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
4.2.40
2024年01月30日
- Updated Default Audio Cue Voice for iPhone: Enjoy a more pleasant and clearer audio experience with our updated default voice for audio cues when recording on your iPhone.
- Start on Motion Setting for Apple Watch App: We've introduced a convenient "Start on Motion" feature for our Apple Watch users - a hands free way to start tracking your workout.
- General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
- Start on Motion Setting for Apple Watch App: We've introduced a convenient "Start on Motion" feature for our Apple Watch users - a hands free way to start tracking your workout.
- General Updates and App Improvements: As always, we're committed to enhancing your experience. This update includes several under-the-hood improvements and bug fixes to ensure smoother and more reliable app performance.
Runna: Run Workouts & Training FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Runna: Run Workouts & Trainingの最低システム要件をご確認ください。
iPhone
iOS 13.4以降が必要です。
iPad
iPadOS 13.4以降が必要です。
Apple Watch
watchOS 8.0以降が必要です。
iPod touch
iOS 13.4以降が必要です。
Runna: Run Workouts & Trainingは次の言語がサポートされています。 英語
Runna: Run Workouts & Training二は内課金があります。課金要素と価格をご覧ください。
Runna Premium
¥15,000
Runna Premium
¥2,500
Runna Premium
¥15,000
Runna Premium
¥15,000
Runna Premium
¥2,500
Runna Premium
¥2,500
Runna Premium
¥2,500
Runna Premium
¥15,000
Runna Premium
¥2,500
Runna Premium
¥2,500