Self Help
無料
4.1.0for iPhone, iPad and more
9.5
4 Ratings
Northumberland, Tyne and Wear NHS Foundation Trust
Developer
32.3MB
Size
2021年06月24日
Update Date
Medical
Category
12+
Age Rating
Age Rating
Self Help スクリーンショット
About Self Help
NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.
Guides can also be downloaded free of charge for offline reading and can even be printed directly from your iOS device.
Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.
Guides can also be downloaded free of charge for offline reading and can even be printed directly from your iOS device.
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最新バージョン 4.1.0 の更新情報
Last updated on 2021年06月24日
旧バージョン
Additional accessibility features
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Version History
4.1.0
2021年06月24日
Additional accessibility features
4.0.2
2021年05月27日
Accessibility bug fixes
4.0.1
2021年04月27日
Small bug fix when leaving a review
4.0
2021年04月22日
We no longer need to have a separate app for iPad and iPhone devices. We have redesigned our user interface so it will display on all iOS devices in both portrait and landscape orientations. Self Help now fully supports Dark Mode and we have made the app more accessible for users who use the built in iOS Accessibility options.
3.1.0
2020年04月28日
A fresh new look
Share guides and save them to files
Share guides and save them to files
3.0.7
2020年04月08日
Fixed issue when saving the BSL video for offline usage
3.0.6
2020年04月03日
Optimised for iOS 13
3.0.5
2020年04月02日
Updated guides
General Bug Fixes
General Bug Fixes
3.0.3
2019年01月11日
Bug fixes
3.0.2
2018年11月07日
Support for Airplay on videos and audio
Bug fixes
Bug fixes
3.0.1
2017年03月30日
Bug fixes
3
2017年03月28日
***Please notes that due to significant changes you may need to delete and reinstall the app***
Improved performance
App now checks for new and updated guides
General Bug Fixes
Improved performance
App now checks for new and updated guides
General Bug Fixes
2.3
2016年09月27日
Easy Read Guides added
2.2
2015年10月13日
Bug fixes
2.1.1
2015年05月11日
Bug fixes
2.1
2015年05月02日
A complete rebuild from the ground up to give an overall more reliable experience. More up to date information.
2.0.1
2013年11月01日
Bug fixes
2.0.0
2013年10月23日
Self Help now includes BSL versions of the guides which can be streamed or downloaded to your device for offline viewing.
Download audio versions to your device for offline listening.
Download audio versions to your device for offline listening.
1.0
2013年05月29日
Self Help FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Self Helpの最低システム要件をご確認ください。
iPhone
iOS 13.0以降が必要です。
iPad
iPadOS 13.0以降が必要です。
iPod touch
iOS 13.0以降が必要です。