SleepScore

SleepScore


Go Beyond Tracking


無料Offers In-App Purchases

2.70.0for iPhone, iPod touch
8.7
1K+ Ratings
SleepScore Labs
Developer
180.1MB
Size
2024年04月29日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
SleepScore スクリーンショット
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About SleepScore

SleepScore features patented, non-contact, sonar sleep tracker technology to measure your sleep from your nightstand, personalized actionable advice, sleep sounds, smart alarm, sleep cycle analysis, and more.

Do you want to improve your sleep but don’t know where to start?
Do you want to fall asleep with ease?
Do you want to learn more about your sleep cycle?

SleepScore measures every move and breath to measure each phase of your sleep, from deep and REM sleep to every nighttime awakening. Our measurement technology provides best-in-class accuracy backed by 14 published papers validating the measurement technology against PSG, the gold standard in sleep tracking.

Based on the analysis of your sleep patterns, the app then provides detailed sleep insights and actionable advice, all personalized to improve your unique sleep. Plus, try SleepScore’s lifestyle challenges, sleep sounds, smart alarm, DreamScape, and more.

FEATURED IN: Washington Post, The New York Times, Forbes, CNN, Men’s Health, Huffington Post, Wirecutter, USA Today, Business Insider, Digital Trends, & more!


UNDERSTAND YOUR SLEEP
-Track your sleep with SleepScore’s patented non-contact, accurate sonar technology
-Explore insights about your unique sleep cycles each night
-View trend & correlation charts based on your sleep patterns and lifestyle analysis
-Receive a weekly sleep report to easily view and identify trends
-Access your lifetime sleep history, trends, and sleep cycle analysis
-Access validated screeners if signs of a more serious sleep disorder are detected
-Download a comprehensive 30-day sleep report and screener results to share sleep concerns with your doctor

IMPROVE WITH SCIENCE BACKED FEATURES, ADVICE, AND MORE
-Receive daily actionable tips tailored to your lifestyle and sleep habits
-Set sleep goals to focus on what you what’s important to you, or let SleepScore learn about your sleep and suggest the right goal for you
-Try weekly sleep challenges to learn new behaviors that can improve your sleep and wellness
-Listen to soothing sleep sounds that gradually slow down to help you relax and fall asleep faster
-Measure and optimize the light, temperature, and sound levels in your bedroom
-Wake refreshed with the Smart Alarm, designed to gently wake you in the morning at the ideal time in your sleep cycle


APP HEALTH DATA
Our app integrates with the Apple Health app to add your sleep data and read your activities, such as exercise. On supported devices, SleepScore reads data from the Health App with your permission to update your activities during the day to provide more personalized advice. SleepScore also writes sleep data to the Health app with permission.

SUBSCRIPTION PRICING AND TERMS
SleepScore is free to download and use. For advanced features, SleepScore has auto-renewing monthly & yearly subscription options.
If you choose to purchase SleepScore, payment will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the iTunes store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to SleepScore.
Not validated to accurately track sleep with iPad, iPod Touch, iPhone 5s, or iPhone SE.


Privacy policy
https://www.sleepscore.com/legal/privacy-policy

Terms of Service
https://www.sleepscore.com/legal/sleepscore-terms-of-service
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最新バージョン 2.70.0 の更新情報

Last updated on 2024年04月29日
旧バージョン
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
Show More
Version History
2.70.0
2024年04月29日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.69.0
2024年04月11日
We're continuously making improvements and bug fixes to enhance your journey to better sleep. 1-click away from getting insights into sleep interruptions even for users tracking sleep with their phones.
2.68.0
2024年03月13日
We've enhanced your Sleep Health Insights Report with a detailed breakdown of 3 key sleep dimensions: sleep duration, efficiency, and overnight wakefulness. These metrics are crucial for evaluating your sleep quality, patterns, and overall sleep health. Delve into your personalized report from My Sleep.
2.67.0
2024年02月20日
With this release, you will be able to view more details about your sleep on the Sleep Health Insights screen and My Sleep screen. Users with no detailed sleep data (when no sleep stages are available) will benefit from the Sleep Health Insights report, which provides directional insights.
2.66.1
2024年02月04日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.66.0
2024年01月18日
This release introduces a new feature – Prove It™, your personal sleep experiment. Now, you can test the impact of pillow inserts on your sleep using your own data, leveraging our sleep science expertise. Additionally, we've made some updates and added a new metric to the Monthly Report, accessible from the My Sleep screen.
2.65.0
2023年12月20日
This release introduces a new feature: the Sleep Health Insights Report. As soon as you finish onboarding and share your Apple Health data, you will instantly gain value from a comprehensive report that showcases your sleep trends spanning the past 6 months. Additionally, on the first day of each month you will get a Monthly Sleep Report displayed on My Sleep screen.
In upcoming releases, we plan to delve deeper into each metric within Trends, offering enhanced visualizations to provide you with even more in-depth insights into your data.
2.64.0
2023年12月07日
This release includes improved support for data coming from your wearable devices. You will see your data on My Sleep screen.
We're also continuously making improvements and bug fixes to enhance your journey to better sleep.
2.63.2
2023年11月29日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.63.1
2023年11月22日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.63.0
2023年10月11日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.62.0
2023年09月25日
This release introduces a new feature: DreamScape. With DreamScape, you can describe your dreams, and AI will generate an image based on your description. Positive imagery is a powerful technique for improving sleep quality and can become a delightful addition to your pre-sleep routine.
2.61.0
2023年09月11日
This release introduces a mindfulness feature that guides users through a breath meditation experience. Engaging in a brief meditation session before bedtime can enhance sleep quality and overall wellbeing. We are also continuously making improvements and bug fixes to enhance your journey to better sleep.
2.60.0
2023年08月31日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.59.0
2023年08月21日
We have incorporated the SleepWise functionality, wherein our science team engages with you directly on various sleep-related subjects through multiple audio files that are now accessible within the app. Explore these segments to acquire uncomplicated yet impactful techniques for enhancing your sleep quality.
2.58.0
2023年07月24日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.57.0
2023年07月19日
We have made updates to the My Sleep screen, which combines data from your Apple Watch and data from when you track your sleep using the SleepScore app. As a result, you will now have more comprehensive insights into your sleep patterns and receive recommendations for an ideal daily activity schedule based on your sleep profile.
2.56.1
2023年06月05日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.56.0
2023年06月01日
We have created My Sleep screen, which consolidates data from your Apple Watch and the data collected when you track sleep with the SleepScore app. My Sleep replaces History in the bottom navigation, but you can still access your new and existing sleep data in the History module on My Sleep.
2.55.2
2023年05月26日
To improve your journey to better sleep, we continuously make improvements and bug fixes.
2.55.1
2023年05月17日
To improve your journey to better sleep, we continuously make improvements and bug fixes.
2.55.0
2023年05月15日
Our latest release introduces SleepScore story highlighting values and benefits we offer to you. We are also constantly improving and fixing bugs to enhance your journey to better sleep.
2.54.0
2023年04月25日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
2.53.0
2023年04月06日
To improve your journey to better sleep, we continuously make improvements and bug fixes.
2.52.1
2023年03月13日
We're continuously making improvements and bug fixes to enhance your journey to better sleep. Explore our updated look and feel of the app.

SleepScore FAQ

SleepScoreは、以下の国または地域では利用できません。
Germany
SleepScoreは次の言語がサポートされています。 ドイツ語, 英語
SleepScore二は内課金があります。課金要素と価格をご覧ください。
Premium Monthly (7-day Trial)
$9.99
Premium Yearly (7-day Trial)
$59.99
SleepScore Premium Monthly
$9.99
SleepScore Premium Yearly
$59.99
Premium Monthly (7-day Trial)
$9.99
Premium Yearly
$59.99
Premium Yearly
$59.99
Premium Yearly (Trial)
$59.99
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、SleepScoreの最低システム要件をご確認ください。
iPhone
iOS 15.0以降が必要です。
iPod touch
iOS 15.0以降が必要です。

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