Stretching Exercises & Flexible Stretches Workout
$1.99
1.6for iPhone, iPad
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Stretching Exercises & Flexible Stretches Workout スクリーンショット
About Stretching Exercises & Flexible Stretches Workout
Stretching can help improve flexibility, and, consequently, range of motion in your joints.
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.
Stretching also increases blood flow to the muscle. And you may come to enjoy the ritual of stretching before or after hitting the trail, ballet floor or soccer field.
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.
Stretching also increases blood flow to the muscle. And you may come to enjoy the ritual of stretching before or after hitting the trail, ballet floor or soccer field.
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最新バージョン 1.6 の更新情報
Last updated on 2017年03月08日
旧バージョン
- minor changes
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Version History
1.6
2016年09月10日
- minor changes
Stretching Exercises & Flexible Stretches Workout FAQ
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iPhone
iPad
Stretching Exercises & Flexible Stretches Workoutは次の言語がサポートされています。 English
