Stretching Exercises & Flexible Stretches Workout
$1.99
1.6for iPhone, iPad
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About Stretching Exercises & Flexible Stretches Workout
Stretching can help improve flexibility, and, consequently, range of motion in your joints.
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.
Stretching also increases blood flow to the muscle. And you may come to enjoy the ritual of stretching before or after hitting the trail, ballet floor or soccer field.
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.
Stretching also increases blood flow to the muscle. And you may come to enjoy the ritual of stretching before or after hitting the trail, ballet floor or soccer field.
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Was ist neu in der neuesten Version 1.6
Last updated on Mar 8, 2017
Alte Versionen
- minor changes
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Version History
1.6
Sep 10, 2016
- minor changes
Stretching Exercises & Flexible Stretches Workout FAQ
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Stretching Exercises & Flexible Stretches Workout unterstützt English