Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

The DB Method スクリーンショット

iPhone

About The DB Method

Reach your booty goals at home with The DB Method. Combine our patented technology with dynamic classes and challenges designed to get your glutes burning, your heart racing and your body strong.

A team of expert trainers guides you through each exercise - everything from high-intensity booty building to pelvic floor strengthening - so you can squat your way to success.

Access all our classes and challenges with a premium subscription to The DB Method App.

WITH THE APP, YOU CAN:

- Say hello to incredibly effective booty-lifting workouts
- Participate in easy-to-follow challenges
- Track your achievements
- Find and save classes for later
- Plan at-home workouts based on your fitness goals

THE DB METHOD BY THE NUMBERS:

- 100% of participants surveyed reported a more lifted appearance in their booty
- 29/30 participants experience lower-back comfort using the DB Method
- 100% agree that The DB Method is easy on the knees

The DB Method perfects the squat through targeted muscle activation that leads to faster results.

TWO SUBSCRIPTION OPTIONS:
- Free! Get introduced to our method and how it works for maximum toning, tightening + lifting
- Premium. At $9.99/month, you'll have access to all programming, challenges, and the newest workouts designed by our experts

SUBSCRIPTION DETAILS:
Monthly subscribers will be billed per month.

Privacy Policy: https://thedbmethod.com/policies/privacy-policy
Terms of Service: https://thedbmethod.com/policies/terms-of-service