Workout - HIIT training & WOD
Functional interval exercises
無料Offers In-App Purchases
4.0.8for iPhone, iPad and more
8.3
11 Ratings
Alexander Senin
Developer
11.2MB
Size
2022年01月25日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Workout - HIIT training & WOD スクリーンショット
About Workout - HIIT training & WOD
Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
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最新バージョン 4.0.8 の更新情報
Last updated on 2022年01月25日
旧バージョン
Added the ability to delete a user account
Show More
Version History
4.0.8
2022年01月25日
Added the ability to delete a user account
4.0.7
2021年10月04日
Optimized for iOS 15
4.0.6
2021年01月09日
Some bugs fixed
4.0.5
2020年12月17日
Small changes
4.0.4
2020年12月13日
Small changes
4.0.3
2020年12月03日
Small changes
4.0.2
2020年11月28日
Small changes
4.0.1
2020年11月25日
Small changes
4
2020年11月24日
- iOS 14 optimization
- iPhone 12 optimization
- Some bugs fixed. The application work has become more stable.
Good luck in training!
- iPhone 12 optimization
- Some bugs fixed. The application work has become more stable.
Good luck in training!
3.0.2
2018年08月22日
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
- The application has become more stable
We wish you interesting and productive workouts!
3.0.1
2018年06月04日
Some bugs fixed. The application work has become more stable.
Good luck in your trainings!
Good luck in your trainings!
3.0
2018年06月02日
- Workout of the day - every day a new set of workouts
- The trainings was divided into sections and levels of complexity
- Achievements - earn rewards for achievements in workouts
- New design
- Apple Watch
- Adaptation for iOS11
- Adaptation for iPhone X
Good luck in your workouts!
- The trainings was divided into sections and levels of complexity
- Achievements - earn rewards for achievements in workouts
- New design
- Apple Watch
- Adaptation for iOS11
- Adaptation for iPhone X
Good luck in your workouts!
2.7
2015年09月26日
Fix some bugs
2.6
2015年08月27日
Add Health Kit
Add Today Widget
Add Apple Watch Support
Add Today Widget
Add Apple Watch Support
2.5
2015年03月23日
Bug fixed
2.4
2015年02月18日
Fix some bugs
2.3
2014年10月28日
iPhone 6 and iPhone 6 plus optimizations
2.2
2014年10月08日
iOS8 optimization
2.1
2014年09月03日
New workouts with kettlebell
2.0
2014年08月03日
New design
Video examples
Video examples
1.9
2014年07月15日
5 new exercises
12 new workouts
12 new workouts
1.8.1
2014年07月03日
Fix some bugs
1.8
2014年06月05日
Landscape iPad orientation
1.7.1
2014年05月06日
Fix some bugs
1.7
2014年04月29日
Added 25 new exercises,
Added 15 new workouts
Added 15 new workouts
Workout - HIIT training & WOD FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Workout - HIIT training & WODの最低システム要件をご確認ください。
iPhone
iOS 13.0以降が必要です。
iPad
iPadOS 13.0以降が必要です。
iPod touch
iOS 13.0以降が必要です。
Workout - HIIT training & WODは次の言語がサポートされています。 ロシア語, 英語
Workout - HIIT training & WOD二は内課金があります。課金要素と価格をご覧ください。
Full version
$2.99
Mounty subscription
$1.49
Annual subscription
$7.99
Flexibility and mobility
$0.99
Kettlebell master
$1.99
Kettlebell 2.0
$0.99
Carving the abs
$0.99
All power to abs
$1.99
7 days of abs creation
$0.99
Zodiac signs
$1.99