Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Workout: 在家锻炼，培训课程螢幕截圖

iPad

iPhone

About Workout: 在家锻炼，培训课程

训练/培训

你最好间隔培训讲师。

该应用程序包含：
- 超过35间隔锻炼不同的负荷和强度。
- 详细说明。每一个培训详细描述
- 50演习的详细说明，一步一步的引导是由每次锻炼
- 此外，在许多锻炼畑协议用于

该应用程序支持Health app：
根据您的要求，完成培训的数据将自动添加到Health应用程序。

如果您选择升级至高级会员，则会在确认购买时向您的iTunes帐户收取费用。您的每月订阅费用为每月1.49美元，而每年订阅费用为每年7.99美元。（价格可能因地点而异）。除非当前期限结束前至少24小时取消，否则您的订购将自动续订，并且不允许取消当前的有效订购期限。

购买后，iTunes中的帐户设置可能会关闭自动续订功能。购买后，您还可以在帐户设置中管理您的订阅。
使用条款：http：//iostudio.hostenko.com/terms/

祝你在训练和培训！