お家ヨガ
お腹痩せ、腹筋を鍛えるヨガ
無料Offers In-App Purchases
22.0.1for iPhone, iPad and more
6.5
3 Ratings
Stefan Roobol
Developer
26MB
Size
2022年11月03日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
お家ヨガ スクリーンショット
About お家ヨガ
For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.
Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.
Begin your exercise journey with today these yoga for weight loss poses!
Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.
Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.
Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.
Begin your exercise journey with today these yoga for weight loss poses!
Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.
Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.
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最新バージョン 22.0.1 の更新情報
Last updated on 2022年11月03日
旧バージョン
Fresh design
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Version History
22.0.1
2022年11月03日
Fresh design
3.0.1
2020年11月17日
Added 5 new challenges.
2.4
2019年11月26日
New design
2.3
2019年01月11日
bug fixes and performance improvements.
2.2
2018年12月30日
bug fixes and performance improvements
1.0
2018年05月12日
お家ヨガ FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、お家ヨガの最低システム要件をご確認ください。
iPhone
iOS 13.0以降が必要です。
iPad
iPadOS 13.0以降が必要です。
iPod touch
iOS 13.0以降が必要です。
お家ヨガは次の言語がサポートされています。 英語
お家ヨガ二は内課金があります。課金要素と価格をご覧ください。
Yoga for Weight Loss Challenge
¥300
Create Workout
¥100
60-Day Challenge
¥300
For Beginners
¥300
Yoga for Flexibility
¥300
Full Bundle
¥1,000
Advanced Yoga Poses
¥300
Lose Belly Fat
¥300
Sleep Better with Yoga
¥300
Yoga for Toned Legs & Glutes
¥300