Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

You Plenish スクリーンショット

iPhone

About You Plenish

The YouPlenish App by Laila Ali provides exclusive access to customized health and wellness plans designed to help you reach your goals through lifestyle recommendations and personal accountability through daily tracking. The YouPlenish program focuses on the right mix of habit changes, meal plans and motivation to help you feel confident in your health, crush your goals and approach life with a champion mindset.

The app includes valuable resources and smart features to help improve your results:
● Set and monitor your personal health goals.
● Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more.
● Laila’s exclusive lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, and videos.
● Nutritional supplement scheduling — so you know what to take and when to take it.
● Electronic journal for keeping track of key health changes or reflections.
● Automated reminders — so you never have to worry about forgetting anything again!
● We’ve integrated with Apple Health so that you can automatically import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app.

Building your legacy starts with putting yourself first. Start with the YouPlenish App.

The YouPlenish App is exclusively available to clients of YouPlenish.