失眠养生食疗百科

失眠养生食疗百科



Free

3.0for iPhone, iPad
Age Rating
4+
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9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
失眠养生食疗百科 스크린 샷
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About 失眠养生食疗百科

【失眠养生食疗百科】为你解答失眠怎么办才好? 失眠吃什么好? 失眠食物、饮食注意事项及失眠食疗方法及失眠食谱分析,应用食药同源的理论,让我们的身体更健康。

失眠吃什么好?
  神经衰弱其实是心理疾病中的一种,患者除了必要的药物治疗外,还需要通过日常生活来自我调节,这样才能达到最佳的治疗效果,因此患者在饮食上一定要合理调整,所以患者在饮食上应注意以下几点:

适宜食材
1、宜食富含脂类食物
2、宜食富含维生素食物
3、宜食含蛋白质的食物
禁忌食材
1、忌食油腻生冷食物
2、忌辛辣刺激的食物
3、忌服过于滋腻的补品

【失眠养生食疗百科】的特色:
1、失眠吃什么好?失眠食材全推荐,包括饮食疗法、饮食禁忌、饮食建议等!
2、收录各种失眠日常保健养生知识3000+,失眠养生保健知识全了解!
3、家庭健康食疗秘籍大全,为您的家庭保驾护航!
4、一键收藏、随时拥有!

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최신 버전 3.0의 새로운 기능

Last updated on Aug 28, 2015
오래된 버전
紧急修复一个部分设备不兼容导致的崩溃bug~
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Version History
3.0
Aug 28, 2015
紧急修复一个部分设备不兼容导致的崩溃bug~

失眠养生食疗百科 FAQ

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失眠养生食疗百科은 다음 언어를 지원합니다. Chinese, English, German, Japanese, Korean, Polish, Spanish

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