1000 Rope jumps workout plan
Workouts from 0 to 1000 jumps
무료Offers In-App Purchases
1.1for iPhone, iPad and more
Age Rating
1000 Rope jumps workout plan 스크린 샷
About 1000 Rope jumps workout plan
Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.
The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.
The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.
Application functions:
- levels from 0 to 1000 repetitions;
- training history
- quick statistics;
- achievements;
- reminders;
The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.
The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.
Application functions:
- levels from 0 to 1000 repetitions;
- training history
- quick statistics;
- achievements;
- reminders;
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최신 버전 1.1의 새로운 기능
Last updated on Mar 3, 2023
오래된 버전
Fixed bugs
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Version History
1.1
Mar 3, 2023
Fixed bugs
1.0
Aug 3, 2021
1000 Rope jumps workout plan FAQ
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1000 Rope jumps workout plan의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 11.0 이상 필요.
iPad
iPadOS 11.0 이상 필요.
iPod touch
iOS 11.0 이상 필요.
1000 Rope jumps workout plan은 다음 언어를 지원합니다. 영어
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