7 Minute Kettlebell Workout
Kettlebell Circuit
무료Offers In-App Purchases
1.0for iPhone, iPad and more
9.9
1 Ratings
Stefan Roobol
Developer
20.7MB
Size
Nov 6, 2017
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
7 Minute Kettlebell Workout 스크린 샷
About 7 Minute Kettlebell Workout
Transform your body in just 7 minutes!
Kettlebell training is an extremely effective tool for providing total-body strength and conditioning.
Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results.
With multiple settings and the option to create your customized workout.
The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity.
The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
All 50+ kettlebell exercises have an excellent video instruction.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Multiple kettlebell workouts
- Track your progress to help you stay motivated; with statistics and achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.
Kettlebell training is an extremely effective tool for providing total-body strength and conditioning.
Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results.
With multiple settings and the option to create your customized workout.
The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity.
The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
All 50+ kettlebell exercises have an excellent video instruction.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Multiple kettlebell workouts
- Track your progress to help you stay motivated; with statistics and achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.
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최신 버전 1.0의 새로운 기능
Last updated on Nov 6, 2017
오래된 버전
This app has been updated by Apple to display the Apple Watch app icon.
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Version History
1.0
Nov 5, 2017
This app has been updated by Apple to display the Apple Watch app icon.
7 Minute Kettlebell Workout FAQ
제한된 국가 또는 지역에서 7 Minute Kettlebell Workout를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
7 Minute Kettlebell Workout의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 9.0 이상 필요.
iPad
iPadOS 9.0 이상 필요.
iPod touch
iOS 9.0 이상 필요.
7 Minute Kettlebell Workout은 다음 언어를 지원합니다. 영어
7 Minute Kettlebell Workout에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
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