7 Minute Kettlebell Workout
Kettlebell Circuit
無料Offers In-App Purchases
1.0for iPhone, iPad and more
9.9
1 Ratings
Stefan Roobol
Developer
20.7MB
Size
2017年11月06日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
7 Minute Kettlebell Workout スクリーンショット
About 7 Minute Kettlebell Workout
Transform your body in just 7 minutes!
Kettlebell training is an extremely effective tool for providing total-body strength and conditioning.
Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results.
With multiple settings and the option to create your customized workout.
The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity.
The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
All 50+ kettlebell exercises have an excellent video instruction.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Multiple kettlebell workouts
- Track your progress to help you stay motivated; with statistics and achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.
Kettlebell training is an extremely effective tool for providing total-body strength and conditioning.
Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results.
With multiple settings and the option to create your customized workout.
The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity.
The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
All 50+ kettlebell exercises have an excellent video instruction.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Multiple kettlebell workouts
- Track your progress to help you stay motivated; with statistics and achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.
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最新バージョン 1.0 の更新情報
Last updated on 2017年11月06日
旧バージョン
This app has been updated by Apple to display the Apple Watch app icon.
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Version History
1.0
2017年11月05日
This app has been updated by Apple to display the Apple Watch app icon.
7 Minute Kettlebell Workout FAQ
ここをクリック！地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、7 Minute Kettlebell Workoutの最低システム要件をご確認ください。
iPhone
iOS 9.0以降が必要です。
iPad
iPadOS 9.0以降が必要です。
iPod touch
iOS 9.0以降が必要です。
7 Minute Kettlebell Workoutは次の言語がサポートされています。 英語
7 Minute Kettlebell Workout二は内課金があります。課金要素と価格をご覧ください。
Remove Ads
¥100
Create a custom workout
¥100
