Age Rating
Back pain exercises (PRO) 스크린 샷
About Back pain exercises (PRO)
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Timer and sound instructions allows to perform workout without looking into device.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Timer and sound instructions allows to perform workout without looking into device.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
Show More
최신 버전 1.0.82의 새로운 기능
Last updated on Sep 6, 2020
오래된 버전
Added ability to change language
Show More
Version History
1.0.82
Sep 6, 2020
Added ability to change language
1.067
Feb 29, 2020
English texts revised
1.0.66
Feb 3, 2020
- add new workouts
- fix issues in landscape orientation
- fix issues in landscape orientation
1.0.63
Jan 26, 2020
Fix app crashes on low internet connection
1.0.59
Jan 5, 2020
Add ability to clone basic workouts
Add ability to set pause duration between exercises
Add ability to set pause duration between exercises
1.0.46
Aug 10, 2019
Fix minor bugs
1.0.38
Jun 15, 2019
Fix minor bugs
1.0.36
May 2, 2019
- Added ability to create reminder after workout
- Other tiny improvements
- Other tiny improvements
1.0.32
Mar 16, 2019
Add statistics for workouts
Back pain exercises (PRO) 가격
오늘:
$1.99
최저 가격:
$1.99
최고 가격:
$2.99
Back pain exercises (PRO) FAQ
제한된 국가 또는 지역에서 Back pain exercises (PRO)를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Back pain exercises (PRO)의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
Back pain exercises (PRO)은 다음 언어를 지원합니다. English
