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Back pain exercises (PRO) スクリーンショット
About Back pain exercises (PRO)
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Timer and sound instructions allows to perform workout without looking into device.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Timer and sound instructions allows to perform workout without looking into device.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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最新バージョン 1.0.82 の更新情報
Last updated on 2020年09月06日
旧バージョン
Added ability to change language
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Version History
1.0.82
2020年09月06日
Added ability to change language
1.067
2020年02月29日
English texts revised
1.0.66
2020年02月03日
- add new workouts
- fix issues in landscape orientation
- fix issues in landscape orientation
1.0.63
2020年01月26日
Fix app crashes on low internet connection
1.0.59
2020年01月05日
Add ability to clone basic workouts
Add ability to set pause duration between exercises
Add ability to set pause duration between exercises
1.0.46
2019年08月10日
Fix minor bugs
1.0.38
2019年06月15日
Fix minor bugs
1.0.36
2019年05月02日
- Added ability to create reminder after workout
- Other tiny improvements
- Other tiny improvements
1.0.32
2019年03月16日
Add statistics for workouts
Back pain exercises (PRO) 価格
今日:
$1.99
最低価格:
$1.99
最高価格:
$2.99
Back pain exercises (PRO) FAQ
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iPhone
Back pain exercises (PRO)は次の言語がサポートされています。 English
