Breathe 4 7 8
Free
1.1for iPhone, iPad
Age Rating
Breathe 4 7 8 스크린 샷
About Breathe 4 7 8
Introduction
The 4-7-8 Exercise is a simple breathing exercise or meditation that can be used throughout the day for relaxation/concentration or at night to encourage sleep.
The exercise is a natural relaxant.
The Apple Watch version is perfect for taking a breath throughout the day, the suttle attic feedback lets you know to change between stages. All with your eyes closed!
Keywords: Meditation, Relaxation, Breathing, Exercise, Concentration
Note:
- Do not repeat more than 4 times in a session.
- If you are feeling light headed cease exercise.
- Do breathing exercise after consultation from a physician or health
care professional.
The 4-7-8 Exercise is a simple breathing exercise or meditation that can be used throughout the day for relaxation/concentration or at night to encourage sleep.
The exercise is a natural relaxant.
The Apple Watch version is perfect for taking a breath throughout the day, the suttle attic feedback lets you know to change between stages. All with your eyes closed!
Keywords: Meditation, Relaxation, Breathing, Exercise, Concentration
Note:
- Do not repeat more than 4 times in a session.
- If you are feeling light headed cease exercise.
- Do breathing exercise after consultation from a physician or health
care professional.
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최신 버전 1.1의 새로운 기능
Last updated on Jan 26, 2016
오래된 버전
This update adds two of the most requested features:
- Sound
- Haptic Feedback (Vibration)
* minor bug fixes
* update instructions
- Sound
- Haptic Feedback (Vibration)
* minor bug fixes
* update instructions
Show More
Version History
1.1
Jan 26, 2016
This update adds two of the most requested features:
- Sound
- Haptic Feedback (Vibration)
* minor bug fixes
* update instructions
- Sound
- Haptic Feedback (Vibration)
* minor bug fixes
* update instructions
Breathe 4 7 8 FAQ
제한된 국가 또는 지역에서 Breathe 4 7 8를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Breathe 4 7 8의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iPad
Breathe 4 7 8은 다음 언어를 지원합니다. English