Cohera - Cardiac Coherence
Mindfulness Meditation
무료Offers In-App Purchases
2.5for iPhone, iPad
Age Rating
Cohera - Cardiac Coherence 스크린 샷
About Cohera - Cardiac Coherence
What is this app for?
According to research in Neuro-cardiology, the heart rate influences our brain.
How ?
Cardiac coherence is the name that has been given to this technique discovered by American researchers fifteen years ago. It has been proven that the heart rate is in harmony with the brain, which means that our mind and emotions are attached to the heart rhythm.
In order to control your emotions and reduce your stress, it is absolutely necessary to control the heart rate, and to achieve this you only need to control your breathing.
Our application offers you the possibility to control your breathing through practical and effective exercises.
This exercise will help you reduce stress and control your emotions.
How to use:
Just breathe in when the water drop is going up and breathe out when it goes down. A vibration allows you to follow the pace with your eyes shut.
A menu allows you to specify the duration of the exercise and the number of respiration per minute.
Optional features:
Expert mode allows you to specify the exact inhalation and exhalation time and adds a breath-holding feature.
A notification can be programmed to remind you that it is time for some exercise.
According to research in Neuro-cardiology, the heart rate influences our brain.
How ?
Cardiac coherence is the name that has been given to this technique discovered by American researchers fifteen years ago. It has been proven that the heart rate is in harmony with the brain, which means that our mind and emotions are attached to the heart rhythm.
In order to control your emotions and reduce your stress, it is absolutely necessary to control the heart rate, and to achieve this you only need to control your breathing.
Our application offers you the possibility to control your breathing through practical and effective exercises.
This exercise will help you reduce stress and control your emotions.
How to use:
Just breathe in when the water drop is going up and breathe out when it goes down. A vibration allows you to follow the pace with your eyes shut.
A menu allows you to specify the duration of the exercise and the number of respiration per minute.
Optional features:
Expert mode allows you to specify the exact inhalation and exhalation time and adds a breath-holding feature.
A notification can be programmed to remind you that it is time for some exercise.
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최신 버전 2.5의 새로운 기능
Last updated on Jan 29, 2024
오래된 버전
Supports square breathing
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Version History
2.5
Jan 29, 2024
Supports square breathing
2.4
May 27, 2023
Added a button contrôling the music on the main page.
2.3
Mar 7, 2023
- Corrected sound menu that was not available
- Added a preview when selecting music
- Added a preview when selecting music
2.2.2
Dec 14, 2022
Added buying option
2.2.1
Nov 22, 2022
Fixed some heart monitor issues
2.2
Nov 14, 2022
Added a heart rate monitor using the rear camera
2.1.1
Aug 17, 2022
Added missing translation
2.1
Jul 13, 2022
Added music for a better exercise
2.0.1
Jun 9, 2022
Fixed typos
2.0
Mar 13, 2022
New interface and new profile functionality
1.5
Mar 25, 2020
- Improved UI
- Added breathe hold time in expert mode
- Added breathe hold time in expert mode
1.4
Mar 27, 2019
Added Apple Watch support
Added history screen
Added history screen
1.3
Jan 15, 2018
Corrected screen for french version
1.2
Nov 7, 2017
Correction for iPhone X
1.1
Oct 12, 2017
Adapt screen layout for iPhone X
1.0
Nov 11, 2016
Cohera - Cardiac Coherence FAQ
제한된 국가 또는 지역에서 Cohera - Cardiac Coherence를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Cohera - Cardiac Coherence의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 16.1 이상 필요.
iPad
iPadOS 16.1 이상 필요.
Cohera - Cardiac Coherence은 다음 언어를 지원합니다. 영어, 프랑스어
Cohera - Cardiac Coherence에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
Monthly Premium subscription
₩1,100
Yearly Premium Subscription
₩15,000
Unlock Expert Mode
₩4,400
Buy Premium Version
₩33,000
Unlock User Profile
₩1,100
Unlock Notification Function
₩1,100