Cohera - Cardiac Coherence
Mindfulness Meditation
免費Offers In-App Purchases
2.5for iPhone, iPad
Age Rating
Cohera - Cardiac Coherence 螢幕截圖
About Cohera - Cardiac Coherence
What is this app for?
According to research in Neuro-cardiology, the heart rate influences our brain.
How ?
Cardiac coherence is the name that has been given to this technique discovered by American researchers fifteen years ago. It has been proven that the heart rate is in harmony with the brain, which means that our mind and emotions are attached to the heart rhythm.
In order to control your emotions and reduce your stress, it is absolutely necessary to control the heart rate, and to achieve this you only need to control your breathing.
Our application offers you the possibility to control your breathing through practical and effective exercises.
This exercise will help you reduce stress and control your emotions.
How to use:
Just breathe in when the water drop is going up and breathe out when it goes down. A vibration allows you to follow the pace with your eyes shut.
A menu allows you to specify the duration of the exercise and the number of respiration per minute.
Optional features:
Expert mode allows you to specify the exact inhalation and exhalation time and adds a breath-holding feature.
A notification can be programmed to remind you that it is time for some exercise.
According to research in Neuro-cardiology, the heart rate influences our brain.
How ?
Cardiac coherence is the name that has been given to this technique discovered by American researchers fifteen years ago. It has been proven that the heart rate is in harmony with the brain, which means that our mind and emotions are attached to the heart rhythm.
In order to control your emotions and reduce your stress, it is absolutely necessary to control the heart rate, and to achieve this you only need to control your breathing.
Our application offers you the possibility to control your breathing through practical and effective exercises.
This exercise will help you reduce stress and control your emotions.
How to use:
Just breathe in when the water drop is going up and breathe out when it goes down. A vibration allows you to follow the pace with your eyes shut.
A menu allows you to specify the duration of the exercise and the number of respiration per minute.
Optional features:
Expert mode allows you to specify the exact inhalation and exhalation time and adds a breath-holding feature.
A notification can be programmed to remind you that it is time for some exercise.
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最新版本2.5更新日誌
Last updated on 2024年01月29日
歷史版本
Supports square breathing
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Version History
2.5
2024年01月29日
Supports square breathing
2.4
2023年05月27日
Added a button contrôling the music on the main page.
2.3
2023年03月07日
- Corrected sound menu that was not available
- Added a preview when selecting music
- Added a preview when selecting music
2.2.2
2022年12月14日
Added buying option
2.2.1
2022年11月22日
Fixed some heart monitor issues
2.2
2022年11月14日
Added a heart rate monitor using the rear camera
2.1.1
2022年08月17日
Added missing translation
2.1
2022年07月13日
Added music for a better exercise
2.0.1
2022年06月09日
Fixed typos
2.0
2022年03月13日
New interface and new profile functionality
1.5
2020年03月25日
- Improved UI
- Added breathe hold time in expert mode
- Added breathe hold time in expert mode
1.4
2019年03月27日
Added Apple Watch support
Added history screen
Added history screen
1.3
2018年01月15日
Corrected screen for french version
1.2
2017年11月07日
Correction for iPhone X
1.1
2017年10月12日
Adapt screen layout for iPhone X
1.0
2016年11月11日
Cohera - Cardiac Coherence FAQ
點擊此處瞭解如何在受限國家或地區下載Cohera - Cardiac Coherence。
以下為Cohera - Cardiac Coherence的最低配置要求。
iPhone
須使用 iOS 16.1 或以上版本。
iPad
須使用 iPadOS 16.1 或以上版本。
Cohera - Cardiac Coherence支持法文, 英文
Cohera - Cardiac Coherence包含應用內購買。 以下為Cohera - Cardiac Coherence應用內購買價格清單。
Monthly Premium subscription
HK$ 8.00
Yearly Premium Subscription
HK$ 88.00
Unlock Expert Mode
HK$ 22.00
Buy Premium Version
HK$ 188.00
Unlock User Profile
HK$ 8.00
Unlock Notification Function
HK$ 8.00
