AbleTo
Personalized mental health
무료
5.7.0for iPhone, iPod touch
9.3
814 Ratings
AbleTo, Inc.
Developer
77.4MB
Size
Apr 24, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
AbleTo 스크린 샷
About AbleTo
Get the support you need to improve your mental health. From on-demand self care to therapy and coaching, AbleTo makes it easy to put your well-being first. Using tools backed by science, you'll learn coping skills to help build better habits.
YOU GET
• Flexible mental health care that fits into your schedule
• Personalized, science-backed tools and skill-building activities
• Curated content to help manage feelings of stress, anxiety, and depression
• 24/7 access to tools, activities, and content
HOW IT WORKS
1. Answer a few questions
We’ll use your responses to learn more about you and your needs
2. Start your program
All programs meet you where you are in your mental health journey
3. Build lifelong skills
Learn how to manage your emotions and change unhelpful patterns
PAYMENT
AbleTo is covered by many health plans and employers. In fact, it’s completely free for 95% of our participants. Call your insurance for more information.
LEARN MORE
https://www.ableto.com
CONTACT US
https://www.ableto.com/contact-us
help@ableto.com
AbleTo does not provide medical advice. Please contact your physician or provider to discuss medical conditions. Must be 18 years or older to join.
YOU GET
• Flexible mental health care that fits into your schedule
• Personalized, science-backed tools and skill-building activities
• Curated content to help manage feelings of stress, anxiety, and depression
• 24/7 access to tools, activities, and content
HOW IT WORKS
1. Answer a few questions
We’ll use your responses to learn more about you and your needs
2. Start your program
All programs meet you where you are in your mental health journey
3. Build lifelong skills
Learn how to manage your emotions and change unhelpful patterns
PAYMENT
AbleTo is covered by many health plans and employers. In fact, it’s completely free for 95% of our participants. Call your insurance for more information.
LEARN MORE
https://www.ableto.com
CONTACT US
https://www.ableto.com/contact-us
help@ableto.com
AbleTo does not provide medical advice. Please contact your physician or provider to discuss medical conditions. Must be 18 years or older to join.
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최신 버전 5.7.0의 새로운 기능
Last updated on Apr 24, 2024
오래된 버전
Minor bug fixes and improvements.
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Version History
5.7.0
Apr 24, 2024
Minor bug fixes and improvements.
5.6.9
Apr 9, 2024
Minor bug fixes and improvements.
5.6.8
Apr 2, 2024
Minor bug fixes and improvements.
5.6.7
Mar 20, 2024
Minor bug fixes and improvements.
5.6.6
Mar 13, 2024
Minor bug fixes and improvements.
5.6.5
Feb 27, 2024
Minor bug fixes and improvements.
5.6.4
Feb 13, 2024
Minor bug fixes and improvements.
5.6.3
Jan 31, 2024
Minor bug fixes and improvements.
5.6.2
Jan 24, 2024
Minor bug fixes and improvements.
5.6.1
Jan 8, 2024
Minor bug fixes and improvements.
5.6.0
Dec 13, 2023
Minor bug fixes and improvements.
5.5.9
Nov 28, 2023
Minor bug fixes and improvements.
5.5.8
Nov 27, 2023
Minor bug fixes and improvements.
5.5.7
Nov 13, 2023
Minor bug fixes and improvements.
5.5.6
Oct 25, 2023
Improved security features will help protect your information with Touch ID, Face ID or passcode.
5.5.5
Oct 11, 2023
Minor bug fixes and improvements.
5.5.4
Sep 26, 2023
Minor bug fixes and improvements.
5.5.3
Sep 13, 2023
Minor bug fixes and improvements.
5.5.2
Aug 29, 2023
Minor bug fixes and improvements.
5.5.1
Aug 22, 2023
Minor bug fixes and improvements.
5.5.0
Jul 18, 2023
Minor bug fixes and improvements.
5.4.9
Jul 10, 2023
Minor bug fixes and improvements.
5.4.8
Jun 26, 2023
Spanish language is now available for our self-guided program.
5.4.7
Jun 7, 2023
Minor bug fixes and improvements.
5.4.6
May 23, 2023
Minor bug fixes and improvements.
AbleTo FAQ
제한된 국가 또는 지역에서 AbleTo를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
AbleTo의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 15.0 이상 필요.
iPod touch
iOS 15.0 이상 필요.
AbleTo은 다음 언어를 지원합니다. 영어