AbleTo
Personalized mental health
免費
5.6.9for iPhone, iPod touch
9.3
806 Ratings
AbleTo, Inc.
Developer
77.3 MB
Size
2024年04月09日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
AbleTo 螢幕截圖
About AbleTo
Get the support you need to improve your mental health. From on-demand self care to therapy and coaching, AbleTo makes it easy to put your well-being first. Using tools backed by science, you'll learn coping skills to help build better habits.
YOU GET
• Flexible mental health care that fits into your schedule
• Personalized, science-backed tools and skill-building activities
• Curated content to help manage feelings of stress, anxiety, and depression
• 24/7 access to tools, activities, and content
HOW IT WORKS
1. Answer a few questions
We’ll use your responses to learn more about you and your needs
2. Start your program
All programs meet you where you are in your mental health journey
3. Build lifelong skills
Learn how to manage your emotions and change unhelpful patterns
PAYMENT
AbleTo is covered by many health plans and employers. In fact, it’s completely free for 95% of our participants. Call your insurance for more information.
LEARN MORE
https://www.ableto.com
CONTACT US
https://www.ableto.com/contact-us
help@ableto.com
AbleTo does not provide medical advice. Please contact your physician or provider to discuss medical conditions. Must be 18 years or older to join.
YOU GET
• Flexible mental health care that fits into your schedule
• Personalized, science-backed tools and skill-building activities
• Curated content to help manage feelings of stress, anxiety, and depression
• 24/7 access to tools, activities, and content
HOW IT WORKS
1. Answer a few questions
We’ll use your responses to learn more about you and your needs
2. Start your program
All programs meet you where you are in your mental health journey
3. Build lifelong skills
Learn how to manage your emotions and change unhelpful patterns
PAYMENT
AbleTo is covered by many health plans and employers. In fact, it’s completely free for 95% of our participants. Call your insurance for more information.
LEARN MORE
https://www.ableto.com
CONTACT US
https://www.ableto.com/contact-us
help@ableto.com
AbleTo does not provide medical advice. Please contact your physician or provider to discuss medical conditions. Must be 18 years or older to join.
Show More
最新版本5.6.9更新日誌
Last updated on 2024年04月09日
歷史版本
Minor bug fixes and improvements.
Show More
Version History
5.6.9
2024年04月09日
Minor bug fixes and improvements.
5.6.8
2024年04月02日
Minor bug fixes and improvements.
5.6.7
2024年03月20日
Minor bug fixes and improvements.
5.6.6
2024年03月13日
Minor bug fixes and improvements.
5.6.5
2024年02月27日
Minor bug fixes and improvements.
5.6.4
2024年02月13日
Minor bug fixes and improvements.
5.6.3
2024年01月31日
Minor bug fixes and improvements.
5.6.2
2024年01月24日
Minor bug fixes and improvements.
5.6.1
2024年01月08日
Minor bug fixes and improvements.
5.6.0
2023年12月13日
Minor bug fixes and improvements.
5.5.9
2023年11月28日
Minor bug fixes and improvements.
5.5.8
2023年11月27日
Minor bug fixes and improvements.
5.5.7
2023年11月13日
Minor bug fixes and improvements.
5.5.6
2023年10月25日
Improved security features will help protect your information with Touch ID, Face ID or passcode.
5.5.5
2023年10月11日
Minor bug fixes and improvements.
5.5.4
2023年09月26日
Minor bug fixes and improvements.
5.5.3
2023年09月13日
Minor bug fixes and improvements.
5.5.2
2023年08月29日
Minor bug fixes and improvements.
5.5.1
2023年08月22日
Minor bug fixes and improvements.
5.5.0
2023年07月18日
Minor bug fixes and improvements.
5.4.9
2023年07月10日
Minor bug fixes and improvements.
5.4.8
2023年06月26日
Spanish language is now available for our self-guided program.
5.4.7
2023年06月07日
Minor bug fixes and improvements.
5.4.6
2023年05月23日
Minor bug fixes and improvements.
5.4.5
2023年05月16日
Minor bug fixes and improvements.
AbleTo FAQ
點擊此處瞭解如何在受限國家或地區下載AbleTo。
以下為AbleTo的最低配置要求。
iPhone
須使用 iOS 15.0 或以上版本。
iPod touch
須使用 iOS 15.0 或以上版本。
AbleTo支持英文