Kettlebell Muscle Workout
Free
2.0for iPhone, iPad
Age Rating
Kettlebell Muscle Workout 스크린 샷
About Kettlebell Muscle Workout
Kettlebell Muscle Workout
From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout!
Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Within the videos Samuel will show you correct form on the best kettlebell exercises for muscle building to get your body looking lean and hard in no time at all. Then in the drills section he’ll show you how to group exercises for maximum muscle building effect and a great workout.
All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal. Sam built his body with bells- so you can see it works!
-16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!
Movements Covered-
-The Chest Press
-The Chest Fly
-The Kettlebell Push Up
-The Close Grip Push Up
-The Kettlebell Pullover
-The Upright Row
-The Front Raise
-The Press
-The Wide Row
-The Close Grip in Row
-The Crush Curls
-The Hammer Curl
-The 21 Curl
-The Overhead Extension
-The Squat
_The Deadlift
Then after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building with the muscle building super sets.
From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout!
Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Within the videos Samuel will show you correct form on the best kettlebell exercises for muscle building to get your body looking lean and hard in no time at all. Then in the drills section he’ll show you how to group exercises for maximum muscle building effect and a great workout.
All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal. Sam built his body with bells- so you can see it works!
-16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!
Movements Covered-
-The Chest Press
-The Chest Fly
-The Kettlebell Push Up
-The Close Grip Push Up
-The Kettlebell Pullover
-The Upright Row
-The Front Raise
-The Press
-The Wide Row
-The Close Grip in Row
-The Crush Curls
-The Hammer Curl
-The 21 Curl
-The Overhead Extension
-The Squat
_The Deadlift
Then after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building with the muscle building super sets.
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최신 버전 2.0의 새로운 기능
Last updated on Mar 23, 2016
오래된 버전
New exciting user interface compatible with all apple devices .
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Version History
2.0
Mar 23, 2016
New exciting user interface compatible with all apple devices .
Kettlebell Muscle Workout FAQ
제한된 국가 또는 지역에서 Kettlebell Muscle Workout를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Kettlebell Muscle Workout의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iPad
Kettlebell Muscle Workout은 다음 언어를 지원합니다. English
