Spartan Short Summer Workouts
₩7,500
16.0for iPhone, iPad and more
9.9
1 Ratings
Tech 387 LLC
Developer
91.2MB
Size
Feb 23, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Spartan Short Summer Workouts 스크린 샷
About Spartan Short Summer Workouts
The Short Summer Workouts app will keep your body fit and in shape!
In just a few minutes a day you can sculpt the dream tone for your muscles. The app is equipped with workouts for every fitness level. You can even create your own workout routines! Short Summer Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks!
Short Summer Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.
To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.
Our exercise library contains more than 70 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.
Short Summer Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.
The app has many features which will help keep you motivated and train on time!
Feature list:
- Record your workout and training plan history
- Upload transformation images
- Track your calories burned
- Track your weight
- Sync your data to other devices
- Choose from 18 languages
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with an achievement system
- Filter exercises by muscle group or level of difficulty
- Create your own workout routines
- Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out
- Follow our video guided workouts
And much more….
Major muscle groups that will be challenged with this app:
- Abdominals
- Back
- Biceps
- Calves
- Chest
- Forearms
- Quads
- Hamstrings
- Shoulders
- Triceps
There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.
With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.
Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.
Below is just a small portion of the exercise list inside the app:
Push Ups, Squats, Sit Ups, Plank, Crunches, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Tuck Jumps, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more.
APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.
The renewal rate will be according to your subscription $9.99, $14.99, $24.99, or $49.99.
In addition, we offer a free trial period on a six-month subscription!
After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.
If you have further questions about our apps, please contact us via email at diamondappgroup@gmail.com.
Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/
In just a few minutes a day you can sculpt the dream tone for your muscles. The app is equipped with workouts for every fitness level. You can even create your own workout routines! Short Summer Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks!
Short Summer Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.
To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.
Our exercise library contains more than 70 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.
Short Summer Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.
The app has many features which will help keep you motivated and train on time!
Feature list:
- Record your workout and training plan history
- Upload transformation images
- Track your calories burned
- Track your weight
- Sync your data to other devices
- Choose from 18 languages
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with an achievement system
- Filter exercises by muscle group or level of difficulty
- Create your own workout routines
- Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out
- Follow our video guided workouts
And much more….
Major muscle groups that will be challenged with this app:
- Abdominals
- Back
- Biceps
- Calves
- Chest
- Forearms
- Quads
- Hamstrings
- Shoulders
- Triceps
There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.
With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.
Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.
Below is just a small portion of the exercise list inside the app:
Push Ups, Squats, Sit Ups, Plank, Crunches, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Tuck Jumps, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more.
APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.
The renewal rate will be according to your subscription $9.99, $14.99, $24.99, or $49.99.
In addition, we offer a free trial period on a six-month subscription!
After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.
If you have further questions about our apps, please contact us via email at diamondappgroup@gmail.com.
Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/
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최신 버전 16.0의 새로운 기능
Last updated on Feb 23, 2020
오래된 버전
This version includes our most EXCITING update yet!
-CUSTOM training plans just for YOU!
-Reduced app size
-Faster response times
-Bug fixes
-CUSTOM training plans just for YOU!
-Reduced app size
-Faster response times
-Bug fixes
Show More
Version History
16.0
Feb 23, 2020
This version includes our most EXCITING update yet!
-CUSTOM training plans just for YOU!
-Reduced app size
-Faster response times
-Bug fixes
-CUSTOM training plans just for YOU!
-Reduced app size
-Faster response times
-Bug fixes
4.0
Oct 9, 2019
Fixes:
-Locked Workouts Fixed
-Tutorial Bug Locks Screen Fixed
-End of Workout UI/UX Improved
Feature:
-Weight Tracker
-Calorie Counter
-Transformation Center
-Active Training Plan
-Badge Section
-Settings Improvement
Languages Added:
- Italian
- Spanish
- Russian
- German
- French
- Chinese
- Dutch
- Danish
- Greek
- Hindi
- Japanese
- Korean
- Portuguese
- Turkish
- Ukrainian
-Locked Workouts Fixed
-Tutorial Bug Locks Screen Fixed
-End of Workout UI/UX Improved
Feature:
-Weight Tracker
-Calorie Counter
-Transformation Center
-Active Training Plan
-Badge Section
-Settings Improvement
Languages Added:
- Italian
- Spanish
- Russian
- German
- French
- Chinese
- Dutch
- Danish
- Greek
- Hindi
- Japanese
- Korean
- Portuguese
- Turkish
- Ukrainian
3.0.1
Aug 9, 2019
- Create Workout bug fix & Workout list bug fix
3.0
Aug 7, 2019
- Update Content Fix
- Content Update
- UI Improvements
- Filter In Workouts
- Content Update
- UI Improvements
- Filter In Workouts
2.9.1
Jul 24, 2019
- Bug fixes
2.9
Jul 17, 2019
- Bug fixes
- Rest times fixed
- Muscles Involved Fixed
- Download od new exercises and workouts fixed
- Content categorised by free and pro
- Rest times fixed
- Muscles Involved Fixed
- Download od new exercises and workouts fixed
- Content categorised by free and pro
2.8
Apr 16, 2019
- New create workouts
- Bugs fixes
- Filter standardization
- Bugs fixes
- Filter standardization
2.5.1
Mar 6, 2019
- Auto-Renewable Subscriptions
- Notifications
- Nutrition plans are reimplemented
- Filter Categories have been added to the plans
- Workout cards have been adapted to new UI standards
- Plan cards have been adapted to new UI standards
- Bug fix in loading of tags where only half of it loads
- On delete workout animation is fixed
- Workout time is not fixed to show the correct time of the workout and not always to be 20minutes
- Workout crash bug fixed
- Download system recreated
- Restore button on subscription purchase
- Notifications
- Nutrition plans are reimplemented
- Filter Categories have been added to the plans
- Workout cards have been adapted to new UI standards
- Plan cards have been adapted to new UI standards
- Bug fix in loading of tags where only half of it loads
- On delete workout animation is fixed
- Workout time is not fixed to show the correct time of the workout and not always to be 20minutes
- Workout crash bug fixed
- Download system recreated
- Restore button on subscription purchase
2.5
Jan 24, 2019
Notifications, subscriptions and some bugs fixes.
2.4
Oct 11, 2018
g6 shop
2.3
Aug 20, 2018
The app has been updated new content has been added and bugs have been removed
2.0
Aug 17, 2018
The app has been updated and bugs have been fixed
1.0
Jul 10, 2015
Spartan Short Summer Workouts FAQ
제한된 국가 또는 지역에서 Spartan Short Summer Workouts를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Spartan Short Summer Workouts의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 11.2 이상 필요.
iPad
iPadOS 11.2 이상 필요.
iPod touch
iOS 11.2 이상 필요.
Spartan Short Summer Workouts은 다음 언어를 지원합니다. 한국어, 그리스어, 네덜란드어, 덴마크어, 독일어, 러시아어, 스페인어, 영어, 우크라이나어, 이탈리아어, 일본어, 중국어(간체), 터키어, 포르투갈어, 폴란드어, 프랑스어, 힌두어
Spartan Short Summer Workouts에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
Plan 21 Day
₩14,000
Diamond - Short Summer
₩66,000
Summer Shredder
₩6,000
Platinum - Short Summer
₩30,000
Gold - Short Summer Workouts
₩18,500
Silver - Short Summer Workouts
₩9,900