여자 웨이트트레이닝
여자 근력운동 프로그램
무료Offers In-App Purchases
22.0.1for iPhone, iPad and more
7.3
3 Ratings
Stefan Roobol
Developer
38.1MB
Size
Oct 25, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
여자 웨이트트레이닝 스크린 샷
About 여자 웨이트트레이닝
Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weight training so you can walk into the gym and rock it!
If you listen closely enough, you can practically hear the anxious rumbling from your friends about getting fit in time for vacation. So many women want to shape up for the season, but few of you have the time or energy to get started. And if you're anything like me, you spend most of your day doing everything for everybody else…kids, colleagues, family, friends, pets. You're so wrapped up in life that you fail to carve out time for yourself. It happens!
These workouts incorporate calorie-burning moves to target your whole body. To see even greater changes, repeat both weeks for a full month of movement. It's the perfect summer slimming plan!
If you listen closely enough, you can practically hear the anxious rumbling from your friends about getting fit in time for vacation. So many women want to shape up for the season, but few of you have the time or energy to get started. And if you're anything like me, you spend most of your day doing everything for everybody else…kids, colleagues, family, friends, pets. You're so wrapped up in life that you fail to carve out time for yourself. It happens!
These workouts incorporate calorie-burning moves to target your whole body. To see even greater changes, repeat both weeks for a full month of movement. It's the perfect summer slimming plan!
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최신 버전 22.0.1의 새로운 기능
Last updated on Oct 25, 2022
오래된 버전
New workouts, fresh exercises, and the greatest 30-day challenges.
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Version History
22.0.1
Oct 25, 2022
New workouts, fresh exercises, and the greatest 30-day challenges.
3.0.1
Nov 13, 2020
Added 4 new challenges & updated the design.
2.2
Feb 13, 2020
Improved the 30-day programs & added more exercises.
2.1
Nov 19, 2019
New design
2.0
Dec 30, 2018
bug fixes and performance improvements
1.1
Jun 18, 2018
New design
1.0
Feb 19, 2018
여자 웨이트트레이닝 FAQ
제한된 국가 또는 지역에서 여자 웨이트트레이닝를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
여자 웨이트트레이닝의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 13.0 이상 필요.
iPad
iPadOS 13.0 이상 필요.
iPod touch
iOS 13.0 이상 필요.
여자 웨이트트레이닝은 다음 언어를 지원합니다. 영어
여자 웨이트트레이닝에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
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