Mindful + Intuitive Eating Log

Mindful + Intuitive Eating Log


Easy Macro Meal Fasting by Ate


무료Offers In-App Purchases

3.13.3for iPhone, iPad and more
9.5
1K+ Ratings
Piqniq Inc.
Developer
122.1MB
Size
Apr 22, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Mindful + Intuitive Eating Log 스크린 샷
Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터
Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터Mindful + Intuitive Eating Log 포스터

About Mindful + Intuitive Eating Log

Ate를 사용하면 음식과 건강을 추적하는 것이 간단하고 즐거워집니다. 판단 없이 음식 선택을 감사하고 음식의 신체적, 정신적, 사회적, 감정적 측면에 집중할 수 있도록 도와줍니다.

Ate는 긍정적인 강화를 장려하고 마음챙김, 직관적인 식사를 통해 더 건강한 습관을 형성하도록 권한을 부여합니다. 또한 운동, 수분 섭취 및 수면을 추적하여 건강 여정의 전체적인 관점을 제공합니다. 목표가 체중 관리이든 전반적인 웰빙이든 Ate 식사 일지가 도와드립니다.

마음챙김을 받아들이고, 긍정적인 자기 대화를 기르고, 패턴을 파악하고, Ate와 함께 당신의 그루브를 찾으세요.
지금 다운로드하여 충족되고 효과적인 건강 여정을 시작하세요!

Ate 팀

“엄청난 식사 일기 앱! 몇 일 만에 내가 무엇을 그리고 왜 먹는지에 대해 더 많이 인식하게 되었습니다... 식사와의 관계가 완전히 바뀌었어요. 정말 감사합니다!” - Angela


CORE FEATURES OF THE ATE FOOD JOURNAL
• Photo-based and visual
• A holistic approach to health - meals, exercise, & sleep on a single timeline
• Based on mindful and intuitive eating principles - No calorie counting!
• Fully customizable - because we are all unique
• Can be completely private or used with friends for added support


BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL:
• Easy and fast to log a meal - Only 3 taps from the lock screen
• Simple and a joy to review your meals through a beautiful, visual timeline
• Encourages healthier food choices (Add some color [veggies] to that plate!)
• Fun to share with friends for additional motivation and support
• Easy to share it with your coach, if you are working with one

BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING
• Connects food, exercise, and sleep on a single chronological timeline
• Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!)
• Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.)
• Provides a holistic picture of overall wellness when combined with other health indicators

BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES
• Improve body awareness and food relationship, and remove food judgment
• Break free from diet mindset, and develop sustainable eating habits
• Embrace food flexibility and guilt-free social events for an enjoyable life

BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY
• All our bodies are unique and work in different ways (What works for your friend, might not work for you.)
• Listen to what your body is telling you and find what works for you

BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL
• Honestly logging everything is the key to success. So if it helps, keep your journal private. OR
• Share with friends or coach for support and achieve goals together


WHAT ELSE CAN ATE DO FOR YOU?
• Customize Q&A and Reminders
• Fasting tracked automatically
• Track meal times and frequency
• Share easily (Web, PDF, Social)
• And much more


OUR PRIVACY POLICY
• Ate does not run ads.
• Ate does not share personal data with others, ever.
• Ate respects privacy, as a top priority.


MEMBERSHIP DETAILS
Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in.

Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.
https://www.apple.com/legal/internet-services/itunes/dev/stdeu
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최신 버전 3.13.3의 새로운 기능

Last updated on Apr 22, 2024
오래된 버전
우리는 새로운 기능, 버그 수정 및 속도 개선과 함께 앱을 정기적으로 업데이트합니다.
이번 릴리스에서:
즐겨찾기로 메모가 저장되어 재사용이 쉽습니다.
음료와 수면을 저장할 때 타임 라인에 메모가 표시됩니다.
인사이트 페이지의 첫 번째 업데이트. 더 많은 것이 곧 출시됩니다!

좋은 하루 보내세요!

Ate는 여전히 간단한 식품 일지 작성에 중점을 두고 있지만 이제 더 이상 식품만이 아닙니다. 이것은 운동, 물 및 수면 추적을 통합하여 건강 여정의 전체적인 그림을 제공하는 종합 도구입니다. 모든 것은 균형을 이루고 당신에게 동작하는 것을 찾는 데 있습니다. 체중을 관리하거나 영양을 고려한 음식 패턴을 식별하거나 단순히 전반적인 웰빙을 향상시키는 것이 목표라면 Ate 식품 일지가 도움이 될 것입니다.

변화를 만들기는 결코 쉽지 않다는 것을 알고 있습니다. 그러므로 우리는 앱이 가능한 한 지원적이도록 하려고 합니다. 더 나은 방법으로 만들 수 있는 제안이나 아이디어가 있다면 앱 내 지원 채팅을 통해 알려주세요!

Ate를 좋아하시나요? 앱 스토어에서 평가해주세요!
피드백은 정말 중요합니다. Ate가 더 나은 식품 일지 및 건강 추적기가 되도록 도와줍니다. Ate를 사용하는 사람들의 실제 이야기를 듣는 것은 전체 팀에게 영감을 주는 일입니다.

건강 코치를 위한!
Ate 코치는 코치를 위해 특별히 설계되었습니다. 코치의 피드백을 기반으로합니다.
자세한 내용은 youate.com/coach에서 확인하십시오

행복한 일지 작성하세요!
Show More
Version History
3.13.3
Apr 22, 2024
우리는 새로운 기능, 버그 수정 및 속도 개선과 함께 앱을 정기적으로 업데이트합니다.
이번 릴리스에서:
즐겨찾기로 메모가 저장되어 재사용이 쉽습니다.
음료와 수면을 저장할 때 타임 라인에 메모가 표시됩니다.
인사이트 페이지의 첫 번째 업데이트. 더 많은 것이 곧 출시됩니다!

좋은 하루 보내세요!

Ate는 여전히 간단한 식품 일지 작성에 중점을 두고 있지만 이제 더 이상 식품만이 아닙니다. 이것은 운동, 물 및 수면 추적을 통합하여 건강 여정의 전체적인 그림을 제공하는 종합 도구입니다. 모든 것은 균형을 이루고 당신에게 동작하는 것을 찾는 데 있습니다. 체중을 관리하거나 영양을 고려한 음식 패턴을 식별하거나 단순히 전반적인 웰빙을 향상시키는 것이 목표라면 Ate 식품 일지가 도움이 될 것입니다.

변화를 만들기는 결코 쉽지 않다는 것을 알고 있습니다. 그러므로 우리는 앱이 가능한 한 지원적이도록 하려고 합니다. 더 나은 방법으로 만들 수 있는 제안이나 아이디어가 있다면 앱 내 지원 채팅을 통해 알려주세요!

Ate를 좋아하시나요? 앱 스토어에서 평가해주세요!
피드백은 정말 중요합니다. Ate가 더 나은 식품 일지 및 건강 추적기가 되도록 도와줍니다. Ate를 사용하는 사람들의 실제 이야기를 듣는 것은 전체 팀에게 영감을 주는 일입니다.

건강 코치를 위한!
Ate 코치는 코치를 위해 특별히 설계되었습니다. 코치의 피드백을 기반으로합니다.
자세한 내용은 youate.com/coach에서 확인하십시오

행복한 일지 작성하세요!
3.13.2
Mar 26, 2024
당신의 일상 카드 배경 공유, 전체 일일 요약을 세부 정보와 함께 공유할 수 있는 기능, 음식 사진을 찍을 때 노트를 추가할 수 있는 옵션은 이번 업데이트에서 변경된 몇 가지 사항들입니다.

새로운 기능:
• "당신의 하루 공유하기" 카드의 배경을 사용자 정의할 수 있는 기능. (이 기능을 어떻게 사용하는지 듣고 싶습니다. 그래서 당신의 필요에 더 잘 맞게 개선할 수 있습니다!)
• 전체 일일 요약 뷰를 공유할 수 있는 기능. (아래로 스크롤하여 공유를 탭하세요.)
• 로깅할 때 음식 노트를 입력할 수 있는 옵션. (음식 사진을 찍은 후 노트 섹션을 탭하세요. 이것은 선택 사항입니다. 나중에 음식 노트를 추가/편집하기 위해 돌아올 수도 있습니다.)
• "당신의 하루 공유하기" 카드에 표시되는 저널 항목을 필터링할 수 있는 기능. (공유 뷰에서 설정 아이콘을 탭하세요.)
• 알림 뷰에서 시간 기반 알림이 정렬되는 방식을 변경할 수 있는 기능. (뷰에서 설정 아이콘을 탭하세요.)
• 단일 항목에서 음식 이미지를 결합할 때 상단에 표시되는 이미지를 변경할 수 있는 기능. (설정에서 "표시할 결합된 음식" 아래에서 이를 변경할 수 있습니다.)
• "당신의 하루 공유하기" 카드에 최대 20개 항목을 표시할 수 있는 기능.
• 이미지 업로드, 로딩 시간, 초대, 오프라인 지원 등 주변의 기타 버그 수정 및 최적화.

기타 최근 변경 사항:
• 재디자인된 "당신의 하루 공유하기" 카드
• 재디자인된 저널 웹 공유
• 새로운 개인 정보 보호 컨트롤

이 업데이트가 마음에 드시길 바랍니다! 좋은 하루 되세요!

************

Ate는 여전히 간단한 음식 일지에 중점을 두고 있지만, 이제는 음식에만 국한되지 않습니다. 운동, 수분 섭취 및 수면 추적을 통합하는 전체적인 도구로서 건강 여정의 완전한 그림을 제공합니다. 모든 것은 균형과 당신에게 맞는 것을 찾는 것에 관한 것입니다. 목표가 체중 관리이든, 영양가 있는 음식 패턴을 식별하든, 또는 단순히 전반적인 웰빙을 향상시키든, Ate 식사 일지가 도와드립니다.

변화를 만드는 것이 결코 쉽지 않다는 것을 알고 있으므로 앱이 가능한 한 지원적이기를 원합니다. 더 나은 방법에 대한 제안이나 아이디어가 있으시면 앱 내 지원 채팅을 통해 알려주세요!

Ate를 사랑하시나요? 앱 스토어에서 평가해주세요!
피드백은 저희에게 매우 중요합니다. Ate를 더 나은 음식 일지 및 건강 추적기로 만드는 데 도움이 됩니다. Ate를 사용하는 사람들의 실제 이야기를 듣는 것은 전체 팀에게 영감을 줍니다.

건강 코치를 위해!
Ate 코치는 코치의 피드백을 바탕으로 특별히 코치를 위해 구축되었습니다.
youate.com/coach에서 더 많은 정보를 확인하세요.

즐거운 일지 작성하세요!
3.13.1
Mar 24, 2024
당신의 일상 카드 배경 공유, 전체 일일 요약을 세부 정보와 함께 공유할 수 있는 기능, 음식 사진을 찍을 때 노트를 추가할 수 있는 옵션은 이번 업데이트에서 변경된 몇 가지 사항들입니다.

새로운 기능:
• "당신의 하루 공유하기" 카드의 배경을 사용자 정의할 수 있는 기능. (이 기능을 어떻게 사용하는지 듣고 싶습니다. 그래서 당신의 필요에 더 잘 맞게 개선할 수 있습니다!)
• 전체 일일 요약 뷰를 공유할 수 있는 기능. (아래로 스크롤하여 공유를 탭하세요.)
• 로깅할 때 음식 노트를 입력할 수 있는 옵션. (음식 사진을 찍은 후 노트 섹션을 탭하세요. 이것은 선택 사항입니다. 나중에 음식 노트를 추가/편집하기 위해 돌아올 수도 있습니다.)
• "당신의 하루 공유하기" 카드에 표시되는 저널 항목을 필터링할 수 있는 기능. (공유 뷰에서 설정 아이콘을 탭하세요.)
• 알림 뷰에서 시간 기반 알림이 정렬되는 방식을 변경할 수 있는 기능. (뷰에서 설정 아이콘을 탭하세요.)
• 단일 항목에서 음식 이미지를 결합할 때 상단에 표시되는 이미지를 변경할 수 있는 기능. (설정에서 "표시할 결합된 음식" 아래에서 이를 변경할 수 있습니다.)
• "당신의 하루 공유하기" 카드에 최대 20개 항목을 표시할 수 있는 기능.
• 이미지 업로드, 로딩 시간, 초대, 오프라인 지원 등 주변의 기타 버그 수정 및 최적화.

기타 최근 변경 사항:
• 재디자인된 "당신의 하루 공유하기" 카드
• 재디자인된 저널 웹 공유
• 새로운 개인 정보 보호 컨트롤

이 업데이트가 마음에 드시길 바랍니다! 좋은 하루 되세요!

************

Ate는 여전히 간단한 음식 일지에 중점을 두고 있지만, 이제는 음식에만 국한되지 않습니다. 운동, 수분 섭취 및 수면 추적을 통합하는 전체적인 도구로서 건강 여정의 완전한 그림을 제공합니다. 모든 것은 균형과 당신에게 맞는 것을 찾는 것에 관한 것입니다. 목표가 체중 관리이든, 영양가 있는 음식 패턴을 식별하든, 또는 단순히 전반적인 웰빙을 향상시키든, Ate 식사 일지가 도와드립니다.

변화를 만드는 것이 결코 쉽지 않다는 것을 알고 있으므로 앱이 가능한 한 지원적이기를 원합니다. 더 나은 방법에 대한 제안이나 아이디어가 있으시면 앱 내 지원 채팅을 통해 알려주세요!

Ate를 사랑하시나요? 앱 스토어에서 평가해주세요!
피드백은 저희에게 매우 중요합니다. Ate를 더 나은 음식 일지 및 건강 추적기로 만드는 데 도움이 됩니다. Ate를 사용하는 사람들의 실제 이야기를 듣는 것은 전체 팀에게 영감을 줍니다.

건강 코치를 위해!
Ate 코치는 코치의 피드백을 바탕으로 특별히 코치를 위해 구축되었습니다.
youate.com/coach에서 더 많은 정보를 확인하세요.

즐거운 일지 작성하세요!
3.13
Mar 22, 2024
당신의 일상 카드 배경 공유, 전체 일일 요약을 세부 정보와 함께 공유할 수 있는 기능, 음식 사진을 찍을 때 노트를 추가할 수 있는 옵션은 이번 업데이트에서 변경된 몇 가지 사항들입니다.

새로운 기능:
• "당신의 하루 공유하기" 카드의 배경을 사용자 정의할 수 있는 기능. (이 기능을 어떻게 사용하는지 듣고 싶습니다. 그래서 당신의 필요에 더 잘 맞게 개선할 수 있습니다!)
• 전체 일일 요약 뷰를 공유할 수 있는 기능. (아래로 스크롤하여 공유를 탭하세요.)
• 로깅할 때 음식 노트를 입력할 수 있는 옵션. (음식 사진을 찍은 후 노트 섹션을 탭하세요. 이것은 선택 사항입니다. 나중에 음식 노트를 추가/편집하기 위해 돌아올 수도 있습니다.)
• "당신의 하루 공유하기" 카드에 표시되는 저널 항목을 필터링할 수 있는 기능. (공유 뷰에서 설정 아이콘을 탭하세요.)
• 알림 뷰에서 시간 기반 알림이 정렬되는 방식을 변경할 수 있는 기능. (뷰에서 설정 아이콘을 탭하세요.)
• 단일 항목에서 음식 이미지를 결합할 때 상단에 표시되는 이미지를 변경할 수 있는 기능. (설정에서 "표시할 결합된 음식" 아래에서 이를 변경할 수 있습니다.)
• "당신의 하루 공유하기" 카드에 최대 20개 항목을 표시할 수 있는 기능.
• 이미지 업로드, 로딩 시간, 초대, 오프라인 지원 등 주변의 기타 버그 수정 및 최적화.

기타 최근 변경 사항:
• 재디자인된 "당신의 하루 공유하기" 카드
• 재디자인된 저널 웹 공유
• 새로운 개인 정보 보호 컨트롤

이 업데이트가 마음에 드시길 바랍니다! 좋은 하루 되세요!

************

Ate는 여전히 간단한 음식 일지에 중점을 두고 있지만, 이제는 음식에만 국한되지 않습니다. 운동, 수분 섭취 및 수면 추적을 통합하는 전체적인 도구로서 건강 여정의 완전한 그림을 제공합니다. 모든 것은 균형과 당신에게 맞는 것을 찾는 것에 관한 것입니다. 목표가 체중 관리이든, 영양가 있는 음식 패턴을 식별하든, 또는 단순히 전반적인 웰빙을 향상시키든, Ate 식사 일지가 도와드립니다.

변화를 만드는 것이 결코 쉽지 않다는 것을 알고 있으므로 앱이 가능한 한 지원적이기를 원합니다. 더 나은 방법에 대한 제안이나 아이디어가 있으시면 앱 내 지원 채팅을 통해 알려주세요!

Ate를 사랑하시나요? 앱 스토어에서 평가해주세요!
피드백은 저희에게 매우 중요합니다. Ate를 더 나은 음식 일지 및 건강 추적기로 만드는 데 도움이 됩니다. Ate를 사용하는 사람들의 실제 이야기를 듣는 것은 전체 팀에게 영감을 줍니다.

건강 코치를 위해!
Ate 코치는 코치의 피드백을 바탕으로 특별히 코치를 위해 구축되었습니다.
youate.com/coach에서 더 많은 정보를 확인하세요.

즐거운 일지 작성하세요!
3.12.1
Mar 4, 2024
새로운 일일 보기 및 공유 옵션(채팅, 소셜 또는 웹)!

앱에 새로운 일일 요약 보기를 추가했습니다. 하루를 한 눈에 볼 수 있으며, 일간을 넘기며 아래로 스크롤하여 하루에 대한 더 많은 정보를 볼 수 있습니다.

친구들과 일지를 공유하고 싶으신가요? 일일 요약 보기에서 채팅이나 선호하는 소셜 플랫폼으로 쉽게 공유할 수 있습니다. 다양한 디자인이 준비되어 있으니 마음에 드는 것을 선택하세요.

전체 일지를 공유하고 싶으신가요? 재설계된 웹 공유 옵션을 확인하세요. 일지의 읽기 전용 웹 뷰를 만들어 누구와도 웹을 통해 공유할 수 있습니다. 계정이나 로그인이 필요하지 않습니다. (공유를 중단하고 싶다면 공유 URL을 재설정할 수 있습니다.)

기타 최근 변경 사항:
일지를 위한 새로운 개인 정보 보호 제어, Apple Health에서 마음챙김 분 동기화 및 visionOS 지원.

이 업데이트가 마음에 드시길 바랍니다! 좋은 하루 되세요!

Ate는 여전히 간단한 음식 일지에 중점을 두고 있지만, 이제는 음식에만 국한되지 않습니다. 운동, 수분 섭취 및 수면 추적을 통합하는 전체적인 도구로서 건강 여정의 완전한 그림을 제공합니다. 모든 것은 균형과 당신에게 맞는 것을 찾는 것에 관한 것입니다. 목표가 체중 관리이든, 영양가 있는 음식 패턴을 식별하든, 또는 단순히 전반적인 웰빙을 향상시키든, Ate 식사 일지가 도와드립니다.

변화를 만드는 것이 결코 쉽지 않다는 것을 알고 있으므로 앱이 가능한 한 지원적이기를 원합니다. 더 나은 방법에 대한 제안이나 아이디어가 있으시면 앱 내 지원 채팅을 통해 알려주세요!

Ate를 사랑하시나요? 앱 스토어에서 평가해주세요!
피드백은 저희에게 매우 중요합니다. Ate를 더 나은 음식 일지 및 건강 추적기로 만드는 데 도움이 됩니다. Ate를 사용하는 사람들의 실제 이야기를 듣는 것은 전체 팀에게 영감을 줍니다.

건강 코치를 위해!
Ate 코치는 코치의 피드백을 바탕으로 특별히 코치를 위해 구축되었습니다.
youate.com/coach에서 더 많은 정보를 확인하세요.

즐거운 일지 작성하세요!
3.12
Feb 27, 2024
새로운 일일 보기 및 공유 옵션(채팅, 소셜 또는 웹)!

앱에 새로운 일일 요약 보기를 추가했습니다. 하루를 한 눈에 볼 수 있으며, 일간을 넘기며 아래로 스크롤하여 하루에 대한 더 많은 정보를 볼 수 있습니다.

친구들과 일지를 공유하고 싶으신가요? 일일 요약 보기에서 채팅이나 선호하는 소셜 플랫폼으로 쉽게 공유할 수 있습니다. 다양한 디자인이 준비되어 있으니 마음에 드는 것을 선택하세요.

전체 일지를 공유하고 싶으신가요? 재설계된 웹 공유 옵션을 확인하세요. 일지의 읽기 전용 웹 뷰를 만들어 누구와도 웹을 통해 공유할 수 있습니다. 계정이나 로그인이 필요하지 않습니다. (공유를 중단하고 싶다면 공유 URL을 재설정할 수 있습니다.)

기타 최근 변경 사항:
일지를 위한 새로운 개인 정보 보호 제어, Apple Health에서 마음챙김 분 동기화 및 visionOS 지원.

이 업데이트가 마음에 드시길 바랍니다! 좋은 하루 되세요!

Ate는 여전히 간단한 음식 일지에 중점을 두고 있지만, 이제는 음식에만 국한되지 않습니다. 운동, 수분 섭취 및 수면 추적을 통합하는 전체적인 도구로서 건강 여정의 완전한 그림을 제공합니다. 모든 것은 균형과 당신에게 맞는 것을 찾는 것에 관한 것입니다. 목표가 체중 관리이든, 영양가 있는 음식 패턴을 식별하든, 또는 단순히 전반적인 웰빙을 향상시키든, Ate 식사 일지가 도와드립니다.

변화를 만드는 것이 결코 쉽지 않다는 것을 알고 있으므로 앱이 가능한 한 지원적이기를 원합니다. 더 나은 방법에 대한 제안이나 아이디어가 있으시면 앱 내 지원 채팅을 통해 알려주세요!

Ate를 사랑하시나요? 앱 스토어에서 평가해주세요!
피드백은 저희에게 매우 중요합니다. Ate를 더 나은 음식 일지 및 건강 추적기로 만드는 데 도움이 됩니다. Ate를 사용하는 사람들의 실제 이야기를 듣는 것은 전체 팀에게 영감을 줍니다.

건강 코치를 위해!
Ate 코치는 코치의 피드백을 바탕으로 특별히 코치를 위해 구축되었습니다.
youate.com/coach에서 더 많은 정보를 확인하세요.

즐거운 일지 작성하세요!
3.11.6
Feb 23, 2024
New Privacy controls for your journal, Mindful Minutes synching from Apple Health, and visionOS support.

Introducing new privacy controls:
"Lock your journal" with biometrics - if you are worried about someone using your phone having access to your journal, you can now add an extra level of security by locking your journal. (Supported security options depends on your phone model.)
Set "Privacy preference" on the Connect page - You can now set how much of your journal you would like to share with friends you connect with on the app. Show them all your journal details, only your path, or just your name and profile image.

Mindful Minutes:
If you track mindful minutes using Apple Health, you can now sync it with Ate and see your daily minutes on the Day Recap page.
(More features coming soon.)

visionOS Support:
For those lucky enough to get one when it comes out, the app should now support the new Apple Vision Pro device. Would love to get your feedback on both the device and how Ate runs on it. We probably won't have one for a while.


We also fixed some bugs around chat and fixed some random crashes.

Hope you like this update! Have a great day!

***************************************
Ate is still focused on simple food journaling, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate Food Diary is here to help.

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to us. It helps Ate become an even better food diary and health tracker. Hearing actual stories from people who use Ate is an inspiration for the whole team.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Happy Journaling!
3.11.4
Jan 19, 2024
New Privacy controls for your journal, Mindful Minutes synching from Apple Health, and visionOS support.

Introducing new privacy controls:
- "Lock your journal" with biometrics - if you are worried about someone using your phone having access to your journal, you can now add an extra level of security by locking your journal. (Supported security options depends on your phone model.)

- Set "Privacy preference" on the Connect page - You can now set how much of your journal you would like to share with friends you connect with on the app. Show them all your journal details, only your path, or just your name and profile image.

Mindful Minutes:
If you track mindful minutes using Apple Health, you can now sync it with Ate and see your daily minutes on the Day Recap page.
(More features coming soon.)

visionOS Support:
For those lucky enough to get one when it comes out, the app should now support the new Apple Vision Pro device. Would love to get your feedback on both the device and how Ate runs on it. We probably won't have one for a while.

We also fixed some bugs around chat and fixed some random crashes.

Hope you like this update! Have a great day!

***************************************
Ate is still focused on food, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate is here to help.

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Happy Journaling!
3.11.3
Jan 16, 2024
New Privacy controls for your journal and Mindful Minutes synching from Apple Health.

Introducing new privacy controls:
- "Lock your journal" with biometrics - if you are worried about someone using your phone having access to your journal, you can now add an extra level of security by locking your journal. (Supported security options depends on your phone model.)

- Set "Privacy preference" on the Connect page - You can now set how much of your journal you would like to share with friends you connect with on the app. Show them all your journal details, only your path, or just your name and profile image.

Mindful Minutes:
If you track mindful minutes using Apple Health, you can now sync it with Ate and see your daily minutes on the Day Recap page.
(More features coming soon.)

We also fixed some bugs around chat and fixed some random crashes.

Hope you like this update! Have a great day!

***************************************
Ate is still focused on food, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate is here to help.

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Happy Journaling!
3.11.2
Jan 7, 2024
Ate is still focused on food, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate is here to help.

In this release we improved the Insights chart menu, fixed some UI issues, and crushed some bugs.

Enjoy!

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Happy Journaling!
3.11.1
Jan 3, 2024
Ate is still focused on food, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate is here to help.

In this release we made some enhancements to sleep tracking, updated the UI in a few places, and improved overall performance.

Enjoy!

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Happy Journaling!
3.11
Dec 28, 2023
Ate is still focused on food, but it's no longer just about food. It's a holistic tool that integrates exercise, water, and sleep tracking, offering a complete picture of your health journey. It's all about balance and finding what works for YOU. Whether your goal is to manage your weight, identify nourishing food patterns, or simply enhance your overall well-being, Ate is here to help.

In this release we made some enhancements to sleep tracking, updated the UI in a few places, and improved overall performance.

Enjoy!

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Happy Journaling!
3.10
Dec 3, 2023
You can now track your Sleep in Ate. Sync it with Apple Health or add it manually. See how meals and exercise impact your sleep and vice versa.

If you track your sleep with the Apple Watch (or other trackers), you will also see your sleep stages in detail. What is your REM or Deep sleep percentage? Can you improve on it?

Have a good night!

Tom

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Happy Journaling!

********
Recent updates to help you better understand your eating patterns and stay consistent with your journaling:

** Updated widgets **
For both the Lock Screen and the Home Screen. Experience even faster journaling with Ate, using our customizable widgets.

** Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing. (Just like we did with Fasting!)

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Multi-Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!
3.9.1
Oct 13, 2023
Fresh new look, updated widgets (Hello iOS 17!), improved chat, a new settings page to make journaling even easier, and some overall improvements. Take a look at all the new changes and let us know what you think! We really appreciate all feedback that can help us make the app even better for you!

Have a great day!

Tom

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Happy Journaling!
3.9
Oct 1, 2023
Fresh new look, updated widgets (Hello iOS 17!), improved chat, and a new settings page to make journaling even easier. Take a look at all the new changes and let us know what you think! We really appreciate all feedback that can help us make the app even better for you!

Have a great day!

Tom

***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Happy Journaling!

********
Recent updates to help you better understand your eating patterns and stay consistent with your journaling:

** Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing. (Just like we did with Fasting!)

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!
3.8.1
Aug 17, 2023
Check out the improved customization options on the brand new Settings page and explore our new Discover Page for the latest health advice, personal stories, and expert articles.

We also fixed some page refresh bugs and blurry image issues. Enjoy!



***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Happy Journaling!

********
Recent updates to help you better understand your eating patterns and stay consistent with your journaling:

** Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing. (Just like we did with Fasting!)

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!
3.8
Aug 16, 2023
Check out the improved customization options on the brand new Settings page and explore our new Discover Page for the latest health advice, personal stories, and expert articles.

We also fixed some page refresh bugs and blurry image issues. Enjoy!



***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Happy Journaling!

********
Recent updates to help you better understand your eating patterns and stay consistent with your journaling:

** Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing. (Just like we did with Fasting!)

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!
3.7.8
Jul 23, 2023
Exciting update! Explore our new Discover Page for the latest health advice, personal stories, and expert articles. Dive in now and enjoy a curated collection of valuable resources. Happy reading!

We also fixed some page refresh bugs and blurry image issues. Enjoy!



***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Happy Journaling!

********
Recent updates to help you better understand your eating patterns and stay consistent with your journaling:

** Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing. (Just like we did with Fasting!)

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!
3.7.7
Jul 14, 2023
We are constantly updating Ate to make it even easier to use and to stick with. Staying consistent is the key when it comes to journaling and making lasting lifestyle changes. We hope to support you on that journey with every new release of Ate.

In this release, we are fixing some bugs, improving performance, and preparing for something exciting to come to the Discover page!


***************************************
We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Happy Journaling!

********
Recent updates to help you better understand your eating patterns and stay consistent with your journaling:

** Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing. (Just like we did with Fasting!)

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!
3.7.6
Jun 28, 2023
Some simplifications and performance enhancements to help you stay even more consistent on your health journey. (To see other recent updates, just scroll down.)

We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Happy Journaling!


********
Recent updates to help you better understand your eating patterns and stay consistent with your journaling:

** Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing. (Just like we did with Fasting!)

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!
3.7.5
Jun 24, 2023
Mostly bug fixes and performance enhancements to help you stay even more consistent on your health journey. (To see other recent updates, just scroll down.)

We know making changes is never easy, so we want to make sure the app is as supportive as it can be. If you have any suggestions or ideas on how we can make it even better, let us know through our in-app support chat!

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Happy Journaling!


********
Recent updates to help you better understand your eating patterns and stay consistent with your journaling:

** Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing. (Just like we did with Fasting!)

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!
3.7.4
Jun 1, 2023
**New: Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing.

Other recent changes to help you better understand your eating patterns and stay consistent with your journaling:

*New Interactive charts*
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

*New Path view*
Bigger meal images, more visual Movement entries, dynamic Reflections.

*New Day view*
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

*New Jump to Date feature*
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!


**************************
We have also added "Tea" and "Coffee" tracking in the beverages section.

Thanks to all the caffeine, we also managed to squash some bugs that were slowing down the app.

Other recent highlights:
- Customizable PDF export - set a start and end date for your PDF diary export.
- Ate Lock Screen Widgets — help capture meals even faster or just see the last time you ate.
- Ate Discover section — expertly created articles, covering evidence based approaches to improving health and wellness.
- New Chat Attachments options to start more meaningful conversations.
- New Friend Connect with latest meal feed, meal zoom, new chat, and profile page.
- New Ate Widgets to capture everything faster.
- Hide Fasting option, if it’s not your thing.
- Pre-meal questions for quick reflections.

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches.
More at youate.com/coach

Questions or feedback are always welcome!
Reach out to Ate via the in-app support channel or via email (hello@youate.com)

Happy Journaling!
3.7.3
May 17, 2023
**New: Option to hide On-/Off-path **
Some of you are absolutely loving the whole On-/Off-path concept, while others are not a big fan of it. So we added the ability to completely hide it in Settings, if it's not your thing.

Other recent changes to help you better understand your eating patterns and stay consistent with your journaling:

*New Interactive charts*
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

*New Path view*
Bigger meal images, more visual Movement entries, dynamic Reflections.

*New Day view*
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

*New Jump to Date feature*
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!


**************************
We have also added "Tea" and "Coffee" tracking in the beverages section.

Thanks to all the caffeine, we also managed to squash some bugs that were slowing down the app.

Other recent highlights:
- Customizable PDF export - set a start and end date for your PDF diary export.
- Ate Lock Screen Widgets — help capture meals even faster or just see the last time you ate.
- Ate Discover section — expertly created articles, covering evidence based approaches to improving health and wellness.
- New Chat Attachments options to start more meaningful conversations.
- New Friend Connect with latest meal feed, meal zoom, new chat, and profile page.
- New Ate Widgets to capture everything faster.
- Hide Fasting option, if it’s not your thing.
- Pre-meal questions for quick reflections.

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Questions or feedback are always welcome! 
Reach out to Ate via the in-app support channel or via email (hello@youate.com)

Happy Journaling!
3.7.2
Apr 14, 2023
We're always working hard to make food journaling more enjoyable and meaningful. So, we've added some cool new ways to engage with your journal entries!

**New Interactive charts**
Now you can simply tap SEE DETAILS under the 10-Day Overview charts to view meals linked to each meal Q&A choice. This works with both default and custom Q&As.

**New Path view**
Bigger meal images, more visual Movement entries, dynamic Reflections.

**New Day view**
This new calendar style view enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

**New Jump to Date feature**
Quickly jump to any date in your journal. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!


**************************
We have also added "Tea" and "Coffee" tracking in the beverages section.

Thanks to all the caffeine, we also managed to squash some bugs that were slowing down the app.

Recent highlights:
- Customizable PDF export - set a start and end date for your PDF diary export.
- Ate Lock Screen Widgets — help capture meals even faster or just see the last time you ate.
- Ate Discover section — expertly created articles, covering evidence based approaches to improving health and wellness.
- New Chat Attachments options to start more meaningful conversations.
- New Friend Connect with latest meal feed, meal zoom, new chat, and profile page.
- New Ate Widgets to capture everything faster.
- Hide Fasting option, if it’s not your thing.
- Pre-meal questions for quick reflections.

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Questions or feedback are always welcome! 
Reach out to Ate via the in-app support channel or via email (hello@youate.com)

Happy Journalling!
3.7.1
Mar 15, 2023
Quickly jump to any date in your journal with the new "Jump to Date" feature. Works on both the "Path View" and the brand new calendar "Day View". (Just tap on the small calendar icon on the Path page.)

You now have a brand new way to look back and reflect on your previous meals and journal entries!

The new calendar "Day View" also enables you to see multiple days at a time, tap on any of the meals or other entries to see the details. Tap on the day to see the Day recap view. Share it with friends if you like! Journaling has never been this easy and fun!

We have also added "Tea" and "Coffee" tracking in the beverages section.

Thanks to all the caffeine, we also managed to squash some bugs that were slowing down the app.

Recent highlights:
- Customizable PDF export - set a start and end date for your PDF diary export.
- Ate Lock Screen Widgets — help capture meals even faster or just see the last time you ate.
- Ate Discover section — expertly created articles, covering evidence based approaches to improving health and wellness.
- New Chat Attachments options to start more meaningful conversations.
- New Friend Connect with latest meal feed, meal zoom, new chat, and profile page.
- New Ate Widgets to capture everything faster.
- Hide Fasting option, if it’s not your thing.
- Pre-meal questions for quick reflections.

Love Ate? Rate it in the App Store!
Feedback is really important to Ate. It helps Ate become even better. Hearing actual stories from people who use Ate is an inspiration.

For Health Coaches!
Ate Coach is built specifically for coaches, based on feedback from coaches. 
More at youate.com/coach

Questions or feedback are always welcome! 
Reach out to Ate via the in-app support channel or via email (hello@youate.com)

Happy Journalling!

Mindful + Intuitive Eating Log FAQ

Mindful + Intuitive Eating Log는 다음 제한 국가 이외의 지역에서 제공됩니다.
China
Mindful + Intuitive Eating Log은 다음 언어를 지원합니다. 영어
Mindful + Intuitive Eating Log에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
Ate Food Journal - Monthly
$9.99
Ate Food Tracker - Monthly
$9.99
Ate Food Journal - Yearly
$49.99
Ate Mindful Food Journal -Yrly
$49.99
Ate Food Journal - Quarterly
$19.99
Ate Food Journal - Quarterly
$19.99
Ate Food Tracker - Yearly
$40.00
Ate Food Tracker - Monthly
$8.00
Ate Food Journal - Monthly
$8.00
Ate Food Journal - Yearly
$48.00
제한된 국가 또는 지역에서 Mindful + Intuitive Eating Log를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Mindful + Intuitive Eating Log의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 13.0 이상 필요.
iPad
iPadOS 13.0 이상 필요.
Apple Watch
watchOS 4.0 이상 필요.
iPod touch
iOS 13.0 이상 필요.

Mindful + Intuitive Eating Log 대안

당신은 또한 좋아할 수도 있습니다