1.1.46
2023-09-05
• Weigh-in page UI improved
• Collapse/Expand button added to sets configuration view
• 5/3/1 default progression settings improved
• Bugfixes
1.1.45
2023-08-23
• Push pull leg workout templates added
1.1.43
2023-07-24
• bugfixes
1.1.41
2023-07-03
• bugfixes
1.1.38
2023-06-19
• Possibility added to reset 5/3/1 templates to cycle 1 and week 1 without losing the previous logs
• Possibility added to reset the current cycle by deleting the logged sessions
1.1.37
2023-05-22
• Bug fixes
1.1.33
2023-04-28
• Bug fixes
1.1.32
2023-03-21
• Up/Down stepper controls added for modifying the weight.
• Workout view controls made configurable, please see Settings, UI Customizations.
1.1.30
2023-03-08
• Watch app user interface improved
1.1.29
2023-02-26
• Calories burned retrieved from watch session.
• Plate calculator support added to the watchOS app.
• Improved syncing between the watchOS session and the app session.
• Ability to configure tap and long-press options for plate calculator and weight adjustments.
1.1.28
2023-02-06
• Configuring exercise reordering in week 1 will apply the same order to all weeks and cycles.
1.1.20
2022-10-01
• 5/3/1 Hardgainer template added
• Reset template bugfixes
1.1.18
2022-08-06
* Support added for adjusting and persisting rest timer during the workout session
* Support added for starting 7th-week deload variations from the main screen for 5/3/1 templates
* Repscheme modification added to more 5/3/1 templates
* Bugfixes
1.1.17
2022-07-24
Nsuns secondary lift progression improved
1.1.16
2022-07-17
• Templates configuration simplified for enabling/disabling lift for all weeks
• Chart highlight color improved.
1.1.15
2022-05-02
• Minor bug fix in light theme
1.1.12
2022-03-29
• 5/3/1 Beefcake Boring But Big template added
• Watch interface improved
1.1.11
2022-03-01
• Modifying 5/3/1 templates rep scheme improved
• Reordering exercises will be triggered when in collapsed mode. Long press on the exercise title to start dragging
• Bug fixes
1.1.10
2022-02-12
• Timer countdown issue fixed
• Charts visible range improved
1.1.5
2022-01-29
• Bugfixes
1.1.4
2022-01-20
- Leader and Anchor templates deload settings improved
- Cycle overview and 1RM target and actual values added for 5/3/1 4-day split
1.1.2
2021-12-20
* Bugfixes
1.0.5
2021-09-28
• Support added to copy the configuration to other weeks in the template
• AMARP minimum sets reps will be restored for future sessions
• Last performed Cycle Week indication added for 5/3/1 templates
• Minor UI improvements