Lifting Advice
Free
1.0for iPhone, iPad
Age Rating
Lifting Advice Screenshots
About Lifting Advice
A very simple way to determined how many sets, reps, and how much weight you should be lifting for your goals.
This app will provide actionable advice, you can use in weight room.
You simply provide your goal for the specific lift, and how much weight you know you can lift for how ever many reps you know you can lift it. The app will do the calculations and let you know where you should start to get moving towards your goal.
This app will provide actionable advice, you can use in weight room.
You simply provide your goal for the specific lift, and how much weight you know you can lift for how ever many reps you know you can lift it. The app will do the calculations and let you know where you should start to get moving towards your goal.
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What's New in the Latest Version 1.0
Last updated on Feb 1, 2020
Version History
1.0
Feb 1, 2020
Lifting Advice FAQ
Click here to learn how to download Lifting Advice in restricted country or region.
Check the following list to see the minimum requirements of Lifting Advice.
iPhone
iPad
Lifting Advice supports English