MAF App
Free
4.7for iPhone
Age Rating
MAF App Screenshots
About MAF App
A revolution in user-managed health and fitness.
The MAF app was created by Dr. Philip Maffetone, an internationally-acclaimed health expert, clinician and researcher who has published over 20 books on the topics of healthy living, fat loss, fitness, and human performance. For 40 years, Dr. Maffetone has continued to bring cutting-edge health and fitness advances to coaches, athletes, healthcare professionals, and all individuals around the world.
The MAF app helps you create your personalized 30-day health and fitness plan:
- A set of surveys that trigger a personalized set of ‘actions’ you can take to improve your health and fitness.
- Integration with your bluetooth-compatible heart rate monitor. Use the ‘exercise’ function on our app to keep your heart rate at a level that quickly develops your aerobic fitness to improve fat-burning.
- A ‘MAF Test’ function that determines the initial condition of your aerobic fitness, and tracks your fitness development across time.
- Evaluation of ‘Carbohydrate Intolerance’ (CI) to determine whether the ‘Two-Week Test’ is right for you.
The MAF app was created by Dr. Philip Maffetone, an internationally-acclaimed health expert, clinician and researcher who has published over 20 books on the topics of healthy living, fat loss, fitness, and human performance. For 40 years, Dr. Maffetone has continued to bring cutting-edge health and fitness advances to coaches, athletes, healthcare professionals, and all individuals around the world.
The MAF app helps you create your personalized 30-day health and fitness plan:
- A set of surveys that trigger a personalized set of ‘actions’ you can take to improve your health and fitness.
- Integration with your bluetooth-compatible heart rate monitor. Use the ‘exercise’ function on our app to keep your heart rate at a level that quickly develops your aerobic fitness to improve fat-burning.
- A ‘MAF Test’ function that determines the initial condition of your aerobic fitness, and tracks your fitness development across time.
- Evaluation of ‘Carbohydrate Intolerance’ (CI) to determine whether the ‘Two-Week Test’ is right for you.
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What's New in the Latest Version 4.7
Last updated on May 24, 2019
Old Versions
Minor bugs fixes
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Version History
4.7
May 24, 2019
Minor bugs fixes
4.1
Apr 18, 2018
Bugs fixes and minor enhancements
MAF App FAQ
Click here to learn how to download MAF App in restricted country or region.
Check the following list to see the minimum requirements of MAF App.
iPhone
