Moodie: Change Your Mood
Free
1.5.1for iPhone, iPad
Age Rating
Moodie: Change Your Mood Screenshots
About Moodie: Change Your Mood
Are you looking for ways to improve your emotional and physical well-being?
Do you struggle with some of your thoughts and feelings?
Moodie is your personalized wellness companion. Try it out and find a place to reflect, get helpful information, encouragement, guidance, and some coping activities.
Moodie enables you to change your mood through customized engagements called Actions and gives you the ability to create Routines that will help you create positive habits. The only way to change a behaviour is to practice doing it. This format will help you to understand your habits better.
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Step 1: Complete a mood check-in daily
Step 2: Choose an Action to help understand what your going through and change your mood. Example: Deep Breathing, Listen to Music, Journalling, End of Day Thoughts, Walking, etc.
Step 3: View your Mood, Action, and Routine progress bars and charts often to see how completing certain Actions can affect your mood in the You Page.
Step 4: Review your day, week, and month by visiting the Journal, which tracks everything you do in the app.
Step 5: Complete an End of Day Thought to reflect on what you enjoyed about the day.
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FEATURES
Moodie trains your brain by providing activities you enjoy to improve your well-being. To make it even better Moodie allows you to:
* View the progress bars to see how far you are in your well-being journey
* Explore the Mood and Actions chart to see what's working
* Create Routines and motivate yourself to take action
* Ability to review what you did each day, even see when and where
* Explore interesting statistics about your well-being
* Check out the "Moodie Home" page to see suggestions just for you
* Enjoy various Actions (viewable and actionable content in the app) to help change your mood
If you're a clinician looking to use Moodie with your clients or patients, please connect with us through our website for early access!
Do you struggle with some of your thoughts and feelings?
Moodie is your personalized wellness companion. Try it out and find a place to reflect, get helpful information, encouragement, guidance, and some coping activities.
Moodie enables you to change your mood through customized engagements called Actions and gives you the ability to create Routines that will help you create positive habits. The only way to change a behaviour is to practice doing it. This format will help you to understand your habits better.
**********************************************************************
Step 1: Complete a mood check-in daily
Step 2: Choose an Action to help understand what your going through and change your mood. Example: Deep Breathing, Listen to Music, Journalling, End of Day Thoughts, Walking, etc.
Step 3: View your Mood, Action, and Routine progress bars and charts often to see how completing certain Actions can affect your mood in the You Page.
Step 4: Review your day, week, and month by visiting the Journal, which tracks everything you do in the app.
Step 5: Complete an End of Day Thought to reflect on what you enjoyed about the day.
**********************************************************************
FEATURES
Moodie trains your brain by providing activities you enjoy to improve your well-being. To make it even better Moodie allows you to:
* View the progress bars to see how far you are in your well-being journey
* Explore the Mood and Actions chart to see what's working
* Create Routines and motivate yourself to take action
* Ability to review what you did each day, even see when and where
* Explore interesting statistics about your well-being
* Check out the "Moodie Home" page to see suggestions just for you
* Enjoy various Actions (viewable and actionable content in the app) to help change your mood
If you're a clinician looking to use Moodie with your clients or patients, please connect with us through our website for early access!
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What's New in the Latest Version 1.5.1
Last updated on Oct 21, 2020
Old Versions
A dash of slick interface improvements and a pinch of bug fixes!
Are you and your counsellor or therapist using Moodie together? If so, we just added major improvements to Moodie Clinician functionality. If you're a mental health professional, get in touch with us for early access!
Are you and your counsellor or therapist using Moodie together? If so, we just added major improvements to Moodie Clinician functionality. If you're a mental health professional, get in touch with us for early access!
Show More
Version History
1.5.1
Oct 21, 2020
A dash of slick interface improvements and a pinch of bug fixes!
Are you and your counsellor or therapist using Moodie together? If so, we just added major improvements to Moodie Clinician functionality. If you're a mental health professional, get in touch with us for early access!
Are you and your counsellor or therapist using Moodie together? If so, we just added major improvements to Moodie Clinician functionality. If you're a mental health professional, get in touch with us for early access!
1.5.0
Sep 25, 2020
The big update is finally here! We've also added support for multiple devices. Switch between Moodie on your iPhone, iPad, and iPod Touch seamlessly!
We've added a lot of interface improvements and a new app icon!
(Can you keep a secret? Moodie achievements are coming in a version soon.... but don't tell anybody!)
You'll also see a new spot in Moodie to connect your journey with a counsellor or therapist. Full functionality is coming soon! Stay tuned! Want early access? Get in touch via our website.
We've added a lot of interface improvements and a new app icon!
(Can you keep a secret? Moodie achievements are coming in a version soon.... but don't tell anybody!)
You'll also see a new spot in Moodie to connect your journey with a counsellor or therapist. Full functionality is coming soon! Stay tuned! Want early access? Get in touch via our website.
1.4.3
Jul 14, 2020
All of the features of the last major update except our developer, Pat, remembered to dust the chandelier in this version!
You now have complete control over notifications! Receive as many or as few reminders from Moodie about checking your mood and completing your routines as you want. You can now customize your mood check time reminder.
You now have complete control over notifications! Receive as many or as few reminders from Moodie about checking your mood and completing your routines as you want. You can now customize your mood check time reminder.
Moodie: Change Your Mood FAQ
Click here to learn how to download Moodie: Change Your Mood in restricted country or region.
Check the following list to see the minimum requirements of Moodie: Change Your Mood.
iPhone
iPad
Moodie: Change Your Mood supports English
