MoodTools - Depression Aid
Depression Help
FreeOffers In-App Purchases
1.6.7for iPhone, iPad and more
9.5
267 Ratings
Inquiry Health LLC
Developer
41.9 MB
Size
May 1, 2021
Update Date
Medical
Category
12+
Age Rating
Age Rating
MoodTools - Depression Aid Screenshots
About MoodTools - Depression Aid
If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.
MoodTools contains several different research-supported tools. They include:
Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy
Activities - Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy
Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis
Information - Read information, self-help guidelines, and find help with internet resources
Test - Take the PHQ-9 depression questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
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MoodTools was designed in collaboration with multiple mental health professionals. Please send any requests, questions, or feedback via email to moodtools@moodtools.org.
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Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and anxiety. This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
While MoodTools is designed as a self-help mental health application to help people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia.
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Pro Mode Information:
All core features of this app are completely free to use. Pro Mode is an optional subscription that offers Export, Cloud Sync, and Passcode Protection features. Pro Mode is offered in two auto-renewing subscription options: $4.99 per month or $29.99 per year.
Pricing may vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. 24 hours before the end of the monthly subscription period, the renewal fee will be automatically charged and the subscription renewed unless auto-renew is turned off beforehand. Subscriptions may be managed and auto-renewal may be turned off in the Account Settings after purchase.
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Privacy Policy: https://medium.com/@moodtools/moodtools-ios-privacy-policy-b03a6c0f7a9f
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Terms Of Service: https://medium.com/@moodtools/moodtools-ios-terms-of-service-73e7f4c2cf64
MoodTools contains several different research-supported tools. They include:
Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy
Activities - Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy
Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis
Information - Read information, self-help guidelines, and find help with internet resources
Test - Take the PHQ-9 depression questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
-----
MoodTools was designed in collaboration with multiple mental health professionals. Please send any requests, questions, or feedback via email to moodtools@moodtools.org.
-----
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and anxiety. This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
While MoodTools is designed as a self-help mental health application to help people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia.
-----
Pro Mode Information:
All core features of this app are completely free to use. Pro Mode is an optional subscription that offers Export, Cloud Sync, and Passcode Protection features. Pro Mode is offered in two auto-renewing subscription options: $4.99 per month or $29.99 per year.
Pricing may vary depending on the country. Payment will be charged to iTunes Account at confirmation of purchase. 24 hours before the end of the monthly subscription period, the renewal fee will be automatically charged and the subscription renewed unless auto-renew is turned off beforehand. Subscriptions may be managed and auto-renewal may be turned off in the Account Settings after purchase.
-----
Privacy Policy: https://medium.com/@moodtools/moodtools-ios-privacy-policy-b03a6c0f7a9f
-----
Terms Of Service: https://medium.com/@moodtools/moodtools-ios-terms-of-service-73e7f4c2cf64
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What's New in the Latest Version 1.6.7
Last updated on May 1, 2021
Old Versions
This update contains minor bug fixes.
Show More
Version History
1.6.7
May 1, 2021
This update contains minor bug fixes.
1.6.6
Oct 25, 2020
This update contains minor backend improvements and optimizations.
1.6.5
Oct 4, 2020
Minor bug fixes
1.6.4
Sep 30, 2020
Minor updates for iOS 14.
1.6.3
Aug 31, 2020
Minor bug fixes and optimizations.
1.6.2
Aug 28, 2020
Minor optimizations and improvements.
1.6.1
Jul 7, 2020
Minor bug fixes and optimizations.
1.6
Feb 18, 2020
Bug fixes and tweaks!
1.5
Jan 16, 2019
Introducing Pro Mode! Pro Mode contains optional features that enhance your MoodTools experience, such as cloud sync and passcode protection!
1.4.2
Oct 26, 2018
Minor bug fixes
1.4.1
Sep 10, 2018
Overhauled the Thought Diary!
1.4
Apr 22, 2018
- iPhone X support
- Lots of bug fixes and optimizations
- Lots of bug fixes and optimizations
1.3
May 19, 2017
- Added optional test reminder notification
- Bug fixes
- Bug fixes
1.2
Sep 2, 2016
Updated Safety Plan section! Please update your contact information if it has changed!
1.1.2
Jan 19, 2016
bug fixes
1.1.1
Jan 13, 2016
Bug fixes
1.0.9
Sep 23, 2015
Bug fixes for iOS 9
1.0
Jul 20, 2015
MoodTools - Depression Aid FAQ
Click here to learn how to download MoodTools - Depression Aid in restricted country or region.
Check the following list to see the minimum requirements of MoodTools - Depression Aid.
iPhone
Requires iOS 8.0 or later.
iPad
Requires iPadOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
MoodTools - Depression Aid supports English
MoodTools - Depression Aid contains in-app purchases. Please check the pricing plan as below:
Pro Mode Monthly
$4.99
Pro Mode Yearly
$29.99
Donation
$4.99
Donation
$19.99
Donation
$49.99
Pro Mode - Lifetime
$199.99
