5.4.5
2023-08-01
A few improvements on the main podcast and music playback engines.
5.3.0
2023-07-08
Audiobooks support using Apple's books library! Listen to audiobooks during rests, and music during work. Works only with the shiftFm music library. Headphone shifts work just like with podcasts.
We’d love to hear your feedback on this! Please reach out on hello@shiftfm.app
5.1.5
2023-05-26
More fancy stats to the workout finished screen!
5.1.4
2023-05-02
* New tutorial videos
* Improved performance on podcast screens
* New onboarding for new users
5.0.1
2023-03-30
Guess who's back, with a fresh new look and feel faster than a cheetah on espresso? That's right, your favorite app! We've rebuilt it from the ground up, giving it a total makeover and turbocharging its performance. Get ready to experience the best version of Shift yet – it's like the app went to a spa, got a makeover, and learned some new tricks all at once. Update now and let's party like it's 1999!
Also, please hit us up with any feedback you might have. We love to hear from you!
4.4.4
2023-01-30
We've made a few improvements to our onboarding experience.
4.2.18
2022-09-05
Shows a temporary warning if you have enabled Spotify, which is currently causing us some issues. We are working on a fix for this, so please use any of our other music providers in the meantime.
4.2.14
2022-06-26
We've made a few updates to the podcast queue screen. It should now be easier to distinguish between your personal queue and the latest episodes from shows you follow.
4.2.12
2022-06-03
Fixes an issue where the podcast could sometimes auto-rewind back more than the default 6 seconds, when the app shifts from music to podcasts.
4.2.11
2022-05-09
We've added a new filter section in the podcast queue screen, so it's easier to filter by the latest releases and podcasts you've added manually.
4.2.9
2022-04-15
We've made a few improvements to the workout screen
4.2.8
2022-02-17
Mostly improvements under the hood in this one!
4.2.6
2022-02-08
Mostly improvements under the hood in this one!
4.2.5
2022-01-25
When you shift back from music to the podcast, we rewind a tiny few seconds.
4.2.3
2022-01-14
Fixed an issue with headphone shifts for Apple Music users.
4.2.2
2022-01-05
This tiny update mostly has behind the scene fixes and improvements.
3.2.0
2021-07-27
We've made some new upgrades under the hood!
2.3.3
2021-01-07
There's a new logo in town! Plus, some smaller improvements, including:
* See your workout notes on the workout history screen
* A handy keyboard dismiss button on the workout notes screen
* Sort Spotify tracks by latest or oldest
2.3.2
2020-12-10
Lots of goodies in this one:
- Curated cardio workouts (such as 4x4 and pyramid intervals)
- Brand new home screen and navigation system
- Ability to turn off headphone-shift
- Ability to set the audio position for Shiftfm mixtapes
+ Some bug fixes and improvements.
Enjoy!
2.2.3
2020-11-12
Check out the new workout settings screen! We've added a bunch of new customization options. Swipe right in the workout screen to:
- Add audio feedback for your timers (e.g "2 minutes remaining", "30 seconds remaining" etc)
- Choose to pause the podcast/music when you pause the timer
- Set individual podcast/music volume
- Customize the workout screen with background gifs, emojis, and custom texts.
Enjoy!
2.2.2
2020-11-01
The Shift watch app has gotten a big facelift! Easily shift between podcasts and music, control playback, and pause the timer, all from the main workout screen!
Enjoy!
2.2.1
2020-10-29
A few improvements for the iOS 14 widget, plus an update to the Apple Watch app, where the playback control buttons are now much more accessible.
Enjoy!
2.2.0
2020-10-07
We've made a brand new iOS 14 widget for you all! Quickly start a workout from your home screen using any of your predefined timers.
2.1.11
2020-09-26
We've given the timer selection a facelift. Easily choose between:
- weightlifting
- running
- hiit
- cycling
- ellipse
...or make your own!
2.1.10
2020-09-18
Mostly bug fixes in this update. Plus a fancy new app introduction for all you newcomers!
2.1.9
2020-09-12
There was an issue with playing podcasts from your Apple Podcast app. That one is now fixed!
Also, we've updated the podcast-episode view, and it looks way better now!
2.1.8
2020-08-31
- New screen to manage your power songs, and a simpler way to set start-positions for them
- Long-press a podcast to queue it
- Fixed a (rare) issue with Spotify artist meta-data.
Enjoy!
2.1.7
2020-08-24
- New screen to manage your power songs, and a simpler way to set start positions for them
- Long-press a podcast to queue it
- Fixed a (rare) issue with Spotify artist meta-data.
Enjoy!
2.1.6
2020-08-06
INTRODUCING: ADVANCED HIIT TIMERS
Great news for those of you that love interval training and functional fitness.
We've made it possible to create consecutive timers, such as work-intervals of 4-3-2-1-2-3-4 mins, with 1-minute rest between. These are really powerful workouts, that gets so much better with Shift, where you'll have your favorite podcasts playing during the rest periods, and music during work.
Bonus! We've also added loads of more workout-playlists from Spotify.
2.1.5
2020-08-05
INTRODUCING: ADVANCED HIIT TIMERS
Great news for those of you that love interval training and functional fitness.
We've made it possible to create consecutive timers, such as work-intervals of 4-3-2-1-2-3-4 mins, with 1-minute rest between. These are really powerful workouts, that gets so much better with Shift, where you'll have your favorite podcasts playing during the rest periods, and music during work.
Bonus! We've also added loads of more workout-playlists from Spotify.
2.1.4
2020-08-03
INTRODUCING: ADVANCED HIIT TIMERS
Great news for those of you that love interval training and functional fitness.
We've made it possible to create consecutive timers, such as work-intervals of 4-3-2-1-2-3-4 mins, with 1-minute rest between. These are really powerful workouts, that gets so much better with Shift, where you'll have your favorite podcasts playing during the rest periods, and music during work.
Bonus! We've also added loads of more workout-playlists from Spotify.
2.1.3
2020-07-24
Shift is controlled via your headphones. We've now added a tiny button in the workout screen where you manage your headphones, and have easier access to music/podcast volume controls.
Enjoy!
2.1.2
2020-07-15
Shift is completely controlled via your headphones. To make that super clear, we have a tiny button to help you recognize your headphones, and also modify how the play/pause button should behave. Also, you can now choose the message that is displayed when the timer is disabled! Find it by pressing the timer-display on the workout screen.
Enjoy!
2.1.1
2020-07-13
Shift is completely controlled via your headphones. To make that super clear, we have a tiny button to help you recognize your headphones, and also modify how the play/pause button should behave. Also, you can now choose the message that is displayed when the timer is disabled! Find it by pressing the timer-display on the workout screen.
Enjoy!
2.1.0
2020-07-11
We have updated the home and workout screen with a fresh new look, and added support for counting the number of times you have shifted! Great for HIIT workouts, or if you easily forget how many workout-sets you've done.
Enjoy!
2.0.6
2020-07-04
Just a few tiny bug fixes and various improvements. Nothing fancy! Just trying to make your workouts even more fun and engaging.
2.0.5
2020-06-30
More improvements for you all. We've added a skip track button to the workout screen, and fixed a few (almost hidden) bugs.
Enjoy!
2.0.4
2020-06-28
More improvements for you all. We've added a skip track button to the workout screen, and fixed a few (almost hidden) bugs.
Enjoy!
2.0.3
2020-06-24
We've made it a lot easier to create an account with Shift, by signing up with either your Spotify or Apple account!
2.0.2
2020-06-10
In this version of Shift, we are introducing dark mode. Hit the profile screen and change the color scheme to dark. You probably won't regret it.
In addition, we've fixed some issues with the Spotify integration, and we've also made a few other improvements.
As always, enjoy your favorite podcast & music app for training.
2.0.1
2020-06-01
INTRODUCING SHIFT 2.0!
A unique workout experience where you listen to podcasts during the relaxing parts of your workout, and seamlessly shifts to music when you’re giving it your max. We've recently made some modifications to the workout screen, to help make your experience easier and effortless.
2.0.0
2020-05-23
INTRODUCING SHIFT 2.0!
A unique workout experience where you listen to podcasts during the relaxing parts of your workout, and seamlessly shifts to music when you’re giving it your max.
In this version we've completely rebuilt the navigation system, and added support for creating your own custom timers. Create one for your 4x4 workouts, your 5x5 power-building workouts, your HIIT intervals, mobility drills, or whatever your workout style is!
Enjoy!
1.16.3
2020-05-05
There was a bug with the Spotify integration. It has now been fixed!
1.16.2
2020-05-01
This update mostly has performance enhancements and under-the-hood updates
1.15.13
2020-04-20
Ever tried running with Shift? It's really great. Just set a rest timer for say 5 minutes and the work timer for 2. There you go, train your brain and your health in one and the same session. Speaking of timer, the Shift timer has been polished and improved a lot, so you can always trust it to be accurate and work perfectly in the background. We've also made a few bug fixes and other behind-the-scenes updates.
1.15.11
2020-04-09
We've added a new screen that shows you your workout history, and improved the app onboarding intro for new users.
1.15.10
2020-04-01
Howdy! In this update, we've made some UI improvements and fixed some issues under the hood. Hope you all stay safe and fit during the current situation!
1.15.9
2020-03-30
Howdy! In this update, we've made some UI improvements and fixed some issues under the hood. Hope you all stay safe and fit during the current situation!
1.15.8
2020-03-25
We've added podcast notes! Hit the audio footer during a workout to check out fresh episode notes with rich content. Also, the workout screen has gotten a makeover, and you can finally see all the tracks in the current playlist or album.
1.15.7
2020-03-10
We've made a few changes to the power songs feature. You can now easily start a power song from the workout screen by pressing the ignite button.
Also, the settings screen has gotten a nice makeover.
Enjoy!
1.15.6
2020-03-10
We've made a few changes to the power songs feature. You can now easily start a power song from the workout screen by pressing the ignite button.
Also, the settings screen has gotten a nice makeover.
Enjoy!
1.15.5
2020-02-26
Introducing Power Cuts! A powerful tool for your power songs. A power cut is a position you'd like a song to start from, so when you need that extra motivation, hit the power song and it will start from the point you've chosen. We've also added a shortcut button to easily ignite a power song from the main workout screen.
Also for Apple Watch users, you can now integrate with Apple health, to track your workouts, and see your heart rate on the watch.
Lastly, there's some new updates to the game mode.
Hope you're enjoying Shift, and please let us know if you have any feedback!
1.15.4
2020-02-21
Introducing Power Cuts! A powerful tool for your power songs. A power cut is a position you'd like a song to start from, so when you need that extra motivation, hit the power song and it will start from the point you've chosen.
Also for Apple Watch users, you can now integrate with Apple health, to track your workouts, and see your heart rate on the watch.
Lastly, there's some new updates to the game mode.
Hope you're enjoying Shift, and please let us know if you have any feedback.
1.15.3
2020-02-11
Lots of goodies in this update:
* Power songs! Save the tunes that make your body light up like fire, and quickly access them when you need that extra motivation.
* Add an alarm-sound for when you're timer is almost done
* For game-mode, there's now a bunch of items to collect as you work out
* For Apple Music, you can finally enjoy your saved playlists
1.15.2
2020-02-05
Lots of goodies in this update:
* Power songs! Save the tunes that make your body light up like fire, and quickly access them when you need that extra motivation.
* Add an alarm-sound for when you're timer is almost done
* For game-mode, there's now a bunch of items to collect as you work out
* For Apple Music, you can finally enjoy your saved playlists
1.14.13
2020-01-29
Introducing: Power Songs! Save the tunes that bring out your inner beast and quickly access them when you need that extra pump.
Also, we've made some updates to the Apple Music integration, and support for receiving reminders right before you're workouts!
1.14.12
2020-01-15
We've made improvements to exercise tracking and fixed issues with playback in background mode.
1.14.11
2020-01-07
Pause the workout timer from the iWatch app!
We've also fixed some issues that might have happened when the app was in background mode.
1.14.9
2020-01-02
Fresh updates for 2020:
- Quick access to previously used exercises
- Share the podcasts you workout to with friends
- Fixes and improvements to the Apple podcasts app integration
1.14.8
2019-12-31
New stuff!
- New and improved home screen
- Improved workout screen
- Improved workout tracking: delete sets and prefill weight and reps
- See how many workouts you've done lately
1.14.6
2019-12-18
We're rounding off the end of 2019 with some nice new features:
- separate volume controls for podcasts and music
- pause workouts, a new button for putting the timer on pause
- workout summaries, a nice little summary of your workout when you finish.
And as a pre-holidays gift, we've also fixed some bugs and improved the Apple watch app.
1.6.2
2019-12-03
This update mostly has bug fixes.
1.6.1
2019-11-27
In the beginning, there was light.
Then on the second day, there was Spotify...
And today there's radio!! Whoop de doo everybody, check out the freshly curated workout radio channels we have added to Shift. No need for any signups, just kick it to great workout music and keep enjoying those podcasts. Which we've also made a big improvement to. Check it out in the app!
Peace & love.
1.5.20.1
2019-11-21
In the beginning, there was light.
Then on the second day, there was Spotify...
And today there's Soundcloud!! Whoop de doo everybody, check out the fresh workout mixtapes we have added from Soundcloud. No need for an account, just kick it to great workout music and keep enjoying those podcasts. Which we've also made a big improvement to. Check it out in the app!
Peace & love.
1.5.20
2019-11-20
In the beginning, there was light.
Then on the second day, there was Spotify...
And today there's Soundcloud!! Whoop de doo everybody, check out the fresh workout mixtapes we have added from Soundcloud. No need for an account, just kick it to great workout music and keep enjoying those podcasts. Which we've also made a big improvement to. Check it out in the app!
Peace & love.
1.5.19.2
2019-11-09
Old Shifters! There's now a much better way for you to set the timer. We have also gone out and slayed some annoying bugs.
New Shifters! Hello, and welcome to Shift! There's a brand new intro tutorial waiting for you inside the app.
Enjoy!
1.5.19.1
2019-11-08
Old Shifters! There's now a much better way for you to set the timer. We have also gone out and slayed some annoying bugs.
New Shifters! Hello, and welcome to Shift! There's a brand new intro tutorial waiting for you inside the app.
Enjoy!
1.5.19
2019-11-06
Old Shifters! There's now a much better way for you to set the timer. We have also gone out and slayed some annoying bugs.
New Shifters! Hello, and welcome to Shift! There's a brand new intro tutorial waiting for you inside the app.
Enjoy!
1.5.18.1
2019-10-26
We've added some new tutorials in the app, so you can learn all the ways to use Shift!
In addition:
- Improved workout timer
- Better podcast library
- Improved the user interface
Enjoy!
1.5.18
2019-10-25
We've added some new tutorials in the app, so you can learn all the ways to use Shift!
In addition:
- Improved workout timer
- Better podcast library
- Improved the user interface
Enjoy!
1.5.17.1
2019-10-03
New updates!
- Improved music and podcasting playback control (including playback speed)
- Exercise notes
- Brand new Apple Watch app!
- Automatically fetch your newest podcast episodes
- Better onboarding for new shifters
- Background saving of workout tracking
Enjoy!
1.5.17
2019-10-03
New updates!
- Improved music and podcasting playback control (including playback speed)
- Brand new Apple Watch app!
- Automatically fetch your newest podcast episodes
- Better onboarding for new shifters
- Background saving of workout tracking
Enjoy!
1.5.16
2019-09-29
New updates!
- Improved music and podcasting playback control (including playback speed)
- Brand new Apple Watch app!
- Automatically fetch your newest podcast episodes
- Better onboarding for new shifters
- Background saving of workout tracking
Enjoy!
1.5.15
2019-09-26
We have rebuilt our infrastructure so that we can provide much more podcasting, music and workout content for everyone.
In addition, there are a few new changes:
- Improved music and podcasting playback control
- Brand new Apple Watch app!
- New onboarding for new shifters
- Background saving of workout tracking
Enjoy!
1.5.14
2019-08-11
In this version, we have just hunted down and killed off a few bugs that have been hiding around for some time. Nothing major, but worth updating.
1.5.12
2019-08-03
We’re now showing you a hand-picked list of fitness-related and other awesome podcast episodes for you to listen to while resting.
Also, if you’ve had trouble shifting with your headphones while the phone is locked, this is now fixed.
1.5.11
2019-07-31
Remember when Spotify would not shuffle your playlists? Well, that's not happening anymore! A couple of other improvements have been made as well.
Enjoy!
1.5.10
2019-07-19
We've done a complete redesign! The app is now much simpler and minimalistic, focusing only on the core parts of Shift.
In addition, we've made a few changes:
- You can now get all your queued episodes from the apple podcast app
- Gamification features are now opt-in
- Freeze mode for HIIT style workouts
Enjoy!
1.5.9
2019-07-18
We've done a complete redesign! The app is now much simpler and minimalistic, focusing only on the core parts of Shift.
In addition, we've made a few changes:
- You can now get all your queued episodes from the apple podcast app
- Gamification features are now opt-in
- Freeze mode for HIIT style workouts
Enjoy!
1.5.8
2019-06-18
We've made some updates to the workout screen!
And as usual, fixed a few bugs and made some performance improvements.
Enjoy!
1.5.7
2019-06-05
We faced some issues with Apple music and workout tracking. Those issues are now gone. We've also improved a few performance issues.
1.5.6
2019-05-29
Welcome to Shift!
The workout app that lets you listen to podcasts while resting between sets and shifts to music when you lift!
Lately, we've spent most of our time hunting down and killing bugs.
We've also improved the overall user experience to make things a bit more accessible.
Enjoy!
1.5.5
2019-05-15
Welcome to Shift!
The workout app that lets you listen to podcasts while resting between sets and shifts to music when you lift!
Lately, we've spent most of our time hunting down and killing bugs.
We've also improved the overall user experience to make things a bit more accessible.
Enjoy!
1.5.4
2019-05-09
Welcome to Shift!
The workout app that lets you listen to podcasts while resting between sets and shifts to music when you lift!
Lately, we've spent most of our time hunting down and killing bugs.
We've also improved the overall user experience to make things a bit more accessible.
Enjoy!
1.5.3
2019-05-01
Welcome to Shift!
The workout app that lets you rest between sets to podcasts and shifts to music when you lift!
Here are a few things we've done lately:
- Select your own precious Spotify playlists
- Epic explosion animations
- Set your own lift-mode text
- Rival fights!
- Support for Apple Music (for lifts)
- Support for Apple audiobooks (for rests) - you can now shift between music and audiobooks!
- Killed a few bugs that were hiding around!
Enjoy!
1.5.2
2019-04-15
Welcome to the first version of Shift!
A strength workout normally has 30 minutes of idle (rest) time. Boost your productivity by listening to a podcast while you rest, and jump into music mode when lifting!
Here's a few things we've done lately:
* Rival fights!
* Support for Apple Music (for lifts)
* Support for Apple audiobooks (for rests) - you can now shift between music and audiobooks!
* Killed a few bugs that were hiding around!
Enjoy!
1.5.1
2019-04-12
Welcome to the first version of Shift!
A strength workout normally has 30 minutes of idle (rest) time. Boost your productivity by listening to a podcast while you rest, and jump into music mode when lifting!
Here's a few things we've done lately:
* Support for Apple Music (for lifts)
* Support for Apple audiobooks (for rests) - you can now shift between music and audiobooks!
* Killed a few bugs that were hiding around!
Enjoy!
1.5
2019-04-10
Welcome to the first version of Shift!
A strength workout normally has 30 minutes of idle (rest) time. Boost your productivity by listening to a podcast while you rest, and jump into music mode when lifting!
In this version we've added support for Apple Music, and we've added an integration with your audiobooks, so you can now shift between music and audiobooks too.
Enjoy!
1.4
2018-12-30
Welcome to the first version of Shift!
A strength workout normally has 30 minutes of idle (rest) time. Boost your productivity by listening to a podcast while you rest, and jump into music mode when lifting!
Shift is a unique fitness app that seamlessly plays podcasts while you rest and shifts to music when you lift! It also does a serious attempt at making you smile as you workout! Shift has integrations with both Spotify and Youtube so you can choose your favourite workout music.
Grow your strength, and learn something new at the same time!
1.3
2018-12-30
Welcome to the first version of Shift!
A strength workout normally has 30 minutes of idle (rest) time. Boost your productivity by listening to a podcast while you rest, and jump into music mode when lifting!
Shift is a unique fitness app that seamlessly plays podcasts while you rest and shifts to music when you lift! It also does a serious attempt at making you smile as you workout! Shift has integrations with both Spotify and Youtube so you can choose your favourite workout music.
Grow your strength, and learn something new at the same time!