TOVI: Healthy Habits
Stress, Sleep, Eat, Exercise
Free
2.44.13for iPhone, iPad and more
9.9
21 Ratings
TOVIFIT, Inc
Developer
58.4 MB
Size
Jun 8, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
TOVI: Healthy Habits Screenshots
About TOVI: Healthy Habits
– TOVI at a Glance –
Created by a team of Ph.D. health experts, TOVI helps you create healthy habits that stick.
1. Build a routine that makes you feel healthy, happy, and balanced. Choose from a list of recommended activities or add your own, share your routines with others, and get reminders to help you stay on track.
2. Get support and encouragement from people like you. The TOVI community is a safe space for connecting with others and finding support. Our team moderates to ensure positivity and good vibes. You won't see negativity, hate, bad advice, or fake information.
3. Learn from digestible articles, videos, and tips all created or curated by our team of health experts. We cover many topics including sleep, stress management, healthy eating, exercise, work-life balance, and more.
– About Our Experts –
Dr. Maya D'Eon, Health Behavior Expert
Dr. D'Eon is a licensed clinical psychologist in San Diego, and she specializes in helping people improve their quality of life and overcome barriers to healthy living.
Dr. Lorena Ruci, Mental Health Expert
Dr. Ruci is our pro when it comes to helping people manage stress and overcome major life changes. She is a registered psychotherapist in Ottawa, ON.
Dr. Tara Coletta, Nutrition and Exercise Expert
Dr.Coletta is our voice of reason and inspiration when it comes to nutrition, exercise, and being a mom. She has an M.S. in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University.
**TOVI integrates with the Apple Health app to help automatically track activities added to your daily plan.**
Created by a team of Ph.D. health experts, TOVI helps you create healthy habits that stick.
1. Build a routine that makes you feel healthy, happy, and balanced. Choose from a list of recommended activities or add your own, share your routines with others, and get reminders to help you stay on track.
2. Get support and encouragement from people like you. The TOVI community is a safe space for connecting with others and finding support. Our team moderates to ensure positivity and good vibes. You won't see negativity, hate, bad advice, or fake information.
3. Learn from digestible articles, videos, and tips all created or curated by our team of health experts. We cover many topics including sleep, stress management, healthy eating, exercise, work-life balance, and more.
– About Our Experts –
Dr. Maya D'Eon, Health Behavior Expert
Dr. D'Eon is a licensed clinical psychologist in San Diego, and she specializes in helping people improve their quality of life and overcome barriers to healthy living.
Dr. Lorena Ruci, Mental Health Expert
Dr. Ruci is our pro when it comes to helping people manage stress and overcome major life changes. She is a registered psychotherapist in Ottawa, ON.
Dr. Tara Coletta, Nutrition and Exercise Expert
Dr.Coletta is our voice of reason and inspiration when it comes to nutrition, exercise, and being a mom. She has an M.S. in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University.
**TOVI integrates with the Apple Health app to help automatically track activities added to your daily plan.**
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What's New in the Latest Version 2.44.13
Last updated on Jun 8, 2023
Old Versions
Fixes bugs in the display of the Times setting for Activity set-up
Show More
Version History
2.44.13
Jun 8, 2023
Fixes bugs in the display of the Times setting for Activity set-up
2.44.12
Mar 28, 2023
updates to sign-up flow to require email address up front
2.44.10
Feb 19, 2023
performance improvements
2.44.09
Feb 2, 2023
improves performance of habit streaks.
2.44.08
Jan 24, 2023
Weekly streaks!
2.44.07
Jan 14, 2023
Support for team v. team challenges
2.44.06
Jan 12, 2023
TOVI now has streaks to help motivate you to create healthy habits.
2.44.05
Dec 10, 2022
This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.
2.44.02
Dec 6, 2022
This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.
2.43.37
Dec 3, 2022
This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.
2.43.33
Nov 29, 2022
This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.
2.43.19
Nov 10, 2022
This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.
2.42.25
Oct 25, 2022
This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.
2.42.15
Oct 17, 2022
This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.
2.41.05
Sep 17, 2022
This update contains bug fixes and performance improvements and is recommended for everyone in the TOVI Community.
2.40.26
Sep 6, 2022
This update contains bug fixes and performance improvements.
2.40.25
Sep 2, 2022
This update contains bug fixes and performance improvements.
2.40.24
Aug 6, 2022
New in Plan: Personalize your list even more by adding times or your family and friend’s names to anything in your Plan.
2.40.09
Jul 22, 2022
This update includes miscellaneous bug fixes and UI enhancements to Community comments and adds account deletion.
2.38.10
Jun 26, 2022
This update contains bug fixes and is recommended for everyone in the TOVI community.
2.38.03
Jun 18, 2022
This update contains bug fixes and is recommended for everyone in the TOVI community.
2.37.10
Jun 12, 2022
Finding your rhythm is easier with community. In this update, you’ll find more groups to join and new ways for you to connect and get support from others.
In Plan, you can now personalize activity names.
In Plan, you can now personalize activity names.
2.37.07
Jun 8, 2022
Finding your rhythm is easier with community. In this update, you’ll find more groups to join and new ways for you to connect and get support from others.
In Plan, you can now personalize activity names.
In Plan, you can now personalize activity names.
2.37.03
Jun 4, 2022
Finding your rhythm is easier with community. In this update, you’ll find more groups to join and new ways for you to connect and get support from others.
In Plan, you can now personalize activity names.
In Plan, you can now personalize activity names.
2.36.09
May 28, 2022
Finding your rhythm is easier with community. In this update, you’ll find more groups to join and new ways for you to connect and get support from others.
In Plan, you can now personalize activity names.
In Plan, you can now personalize activity names.
TOVI: Healthy Habits FAQ
Click here to learn how to download TOVI: Healthy Habits in restricted country or region.
Check the following list to see the minimum requirements of TOVI: Healthy Habits.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
TOVI: Healthy Habits supports English
