Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Fitness Workout & Weight Gain 螢幕截圖

iPad

iPhone

About Fitness Workout & Weight Gain

A complete set of exercises that will bring you to the standard of 20 minutes a day recommended by doctors.
including high-pressure exercises that cause increased heart rate and sweating.
If you are looking for a flat and perfect stomach, this program is for you.
It includes classical movements and exercises, and scientists believe that it is necessary to maintain health.
This program is suitable for beginners, in which difficult exercises are tried to be replaced with easier movements.
Intermittent exercises with high intensity that are short in duration and include warm-up and cool-down. It is necessary to be physically ready for this challenge