Simple Workout Tracker

Simple Workout Tracker

Gym Calendar

免費Offers In-App Purchases

3.7.2for iPhone, Apple Watch
236 Ratings
Astrochimp SRL
27.9 MB
Update Date
Health & Fitness
Age Rating
Age Rating
Apps in this category do not contain restricted content.
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Simple Workout Tracker

Meet Strongify, the easiest workout tracker app. Enter the number of reps and the weight you lifted in just a few taps. Create any exercise and track your progress over time. Set up now the gym routine you deserve.


You can name your routines and exercises as you want. Don't spend that much time trying to find the official (long and boring) name of your workout in an endless list of exercises. Create a routine, create an exercise in it, and you are ready to go! You know what needs to be done for your body, and an app shouldn't make it difficult


Tracking your progress should be fast. In fact, Strongify does it in a few taps only! Are you going to the gym to look at your workout app? We don't think so! That's why Strongify will remember the last weight and reps you entered, which makes adding a workout fast and convenient.

Focus on the gains; we take care of the rest.


Check your progress over time with our charts. Nothing is more motivating than seeing your own improvement. Every time you go to the gym, you will know how well you performed last time.

Outperform yourself week after week.


Share your workout with your social networks. You can also directly add them to your Instagram Story! We think you should be proud of what you accomplish (especially if you broke your previous bench press max weight). Share that with style with our different cards:

- Total volume lifted
- Best set
- Progress over time
- Reps Only
- Duration


You can also track your planks, stretching exercises, or yoga sessions.


Another way to get motivated is to see how often you've worked out this week or month. We included a calendar that shows exactly that. You can quickly overview your past workouts and see exactly what exercises you performed on a specific day.


Everyone has different tastes, we are totally fine if you don't like the default theme. That's why we included others. Prefer pink? Maybe black? We've got you covered!


- Easy and simple UI
- Fast, no more wasted time at the gym
- Efficient tracking of your workout
- Log your reps and weight in a few taps.
- Create any custom routines you want
- Support for imperial and metric units
- Track your progress
- Get relevant stats on your progress
- Multiple charts
- Reach your fitness goals
- Analyze your performance
- Share your workout on your Instagram Story
- See all your past workouts on a calendar
- Try themes before trying the Premium version
- Get your dream body

A note from the developer:

I could never remember how much weight I lifted during my previous workouts. I wanted an easy way to track my workouts without spending too much time on it. I tried to create a simple, yet effective way to track my progress without bloating the app with useless features; I hope you like it!

Feel free to consult our privacy policy here: and our terms of use here:

Keep it Strong!
Show More


Last updated on 2024年02月21日
- Swipe right to go back: you can now swipe back from the edge of the screen to go back from your routines, exercises or workouts.
- Fixed an issue where the selected data was not correctly picked up when creating a set
- Rep-based exercises now show the total reps from the previous days
- Added extra space at the bottom of lists so that they don't overlap with the floating button.
Show More
Version History
- Swipe right to go back: you can now swipe back from the edge of the screen to go back from your routines, exercises or workouts.
- Fixed an issue where the selected data was not correctly picked up when creating a set
- Rep-based exercises now show the total reps from the previous days
- Added extra space at the bottom of lists so that they don't overlap with the floating button.
Fixed an issue where commas were not correctly recognized when entering sets using the keyboard.
Add sets with your keyboard:
You can now tap on the center of the wheel to enter your workout data with your keyboard!

Fixed update time of sets:
After updating a set, it will no longer move to the top of the list.
Various bug fixes and enhancements to the paywall system.

Wishing you a wonderful end of the year!
New Note System:
Elevate your workouts! You can now add custom notes to each exercise for personalized reminders and tips.

Fixed Share Views for Time-Based Exercises:
Sharing your time-based workouts? We've streamlined this feature for a smoother experience.

Improved Instagram Stories Sharing:
Share your workout achievements on Instagram Stories.
- New monthly, yearly, and lifetime pricing has been introduced. Existing Premium users keep their Premium lifetime plan.
- Various bug fixes for iOS 17, including fixing the lock screen widgets. You might need to re-add them to make them work again.
Small widgets now track monthly progress over time and feature visually improved charts.
General bug fixes
Ensure that users do not experience any crashes when updating their app.
Various bug fixes. Also, you can now see the date of your most recent workout directly on your routine and exercise cards.
Attention workout warriors! We've just released a new update that squashes the pesky bug causing duplicate entries in your workout logs. No longer will you have to suffer through double the burpees because of a glitch in the system. This update also includes some behind-the-scenes magic to make your fitness journey even smoother. So go ahead and hit that update button – your muscles (and your sanity) will thank you.
- New Lock Screen Widgets! Track your weekly streak or create a shortcut to Strongify immediately from your lock screen.
- Fixed a bug where the total volume was not correctly computed.
- Fixed a bug where the workout date was not correctly updated.

Have a great workout!
New data backup:

Strongify will now automatically create a backup of your workouts every time the app launches. You can find more info in the settings menu.
To add an extra layer of safety, from now on you can also export your data to a safe location and recover it later.
- Improved data sync between watch, app, and widgets
- Settings will now display your iCloud account sync status
Improved Watch App!
Sets are now grouped by day

Improved Widgets!
Tapping on a Widget will now open its corresponding exercise
* New medium widget! *
Display your weekly streak from your home screen.

* New small widget design! *
Display the reps, total volume, best volume, or best set based on the chart you chose in the app.

Have a great workout!
Fix theme set to orange on launch for premium users.

Psst: try the new widget! It supports themes, time-based exercises, weight-based exercises, and no-weight exercises! Hope you like it!
New Widget! Track your exercises from your home screen.
You can now track bodyweight exercises. Simply select "No weight" when logging your set!
- NEW Apple Watch app available!
- iCloud sync: log in to your iCloud account to save your data across your devices

As always, thank you all for your support!
Fix an issue where the selected exercise chart wasn't properly saved. Thank you all for using Strongify!
Fix an issue with the in-app purchase flow.
- General bug fixes
- iOS 14 wheel design.
New types of exercises!
Use the new "Reps Only" graph to track your push-ups, abs, etc.
Also, you can now add time-based exercises to log your planks, stretching exercises, or yoga sessions.
Hey! You can now edit the date of any set.
Have a great workout!

Simple Workout Tracker FAQ

點擊此處瞭解如何在受限國家或地區下載Simple Workout Tracker。
以下為Simple Workout Tracker的最低配置要求。
須使用 iOS 16.0 或以上版本。
Apple Watch
須使用 watchOS 9.0 或以上版本。
Simple Workout Tracker支持英文
Simple Workout Tracker包含應用內購買。 以下為Simple Workout Tracker應用內購買價格清單。
Strongify Premium
Lifetime Premium
Strongify Premium One Year
Strongify Premium One Month

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