Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

福樂滿心螢幕截圖

iPad

iPhone

About 福樂滿心

應用程式由「福樂滿心」靈性提升八鍛錦自助手冊轉換而成，該自助手冊由東華三院社會服務科安老服務部及香港大學秀圃老年研究中心研發，旨在協助長者提升靈性健康，肯定生命的意義，鼓勵長者積極人生。

靈性健康評估
全人健康，就是指身、心、社、靈都健康，究竟何謂靈性呢？靈性是我們生命的泉源，是對生命意義和目標追求的反映。透過評估，我們能知道自己的靈性健康指數，而評估結果會建議完成那些八鍛錦練習，讓我們找到提升靈性健康的方法。完成建議的練習後，我們可重新量度自己的靈性健康分數，觀察是否有進步。

福樂滿心靈性提升八鍛錦
共有八式，分別為敞開心靈、呼出心靈、善待自己、家給力量、深情厚
誼、以德愛人、順應自然及福至心靈。這八個練習，可以協助我們改善與
自己、家庭、朋友、他人及環境的關係，令到自己的靈性健康有所提升。