1 Rep Max

Q: 如果1 Rep Max在你的國家或地區不可用，應該如何下載？

點擊<a href="https://apkpure.com/howto/how-to-download-an-iphone-app-if-it-is-not-available-in-your-country">此處</a>瞭解如何在受限國家或地區下載1 Rep Max。

Q: 運行1 Rep Max的最低配置要求是什麼？

以下為1 Rep Max的最低配置要求。<br/><ul><li>iPhone-</li><li>iPad-</li></ul>

Free

1.0for iPhone, iPad

Joey McCoy

Developer

2017年07月15日

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

1 Rep Max 螢幕截圖

iPad

iPhone

About 1 Rep Max

- A very straightforward and user-friendly app for calculating your one rep max for workouts such as bench press, shoulder press, deadlifts, and squats.
- Based off the Epley formula for calculating your max lift for various exercises.
- Simply enter the amount of weight (in pounds) and the number of repetitions and you will get back your predicted one rep max.
- For more information, navigate to the info page in the upper right corner of the app. Enjoy!